Today’s post explores capitalism’s impact on society and the planet, questioning consumerism’s role in happiness. It suggests the gift economy, as advocated by Robin Wall Kimmerer, offers an alternative rooted in reciprocity and gratitude. Emphasizing sharing rather than hoarding, the piece presents examples of gift economies to inspire a shift towards sustainable living.
The Sunday Spark – Create or consume? What’s your thing?
An inspiring sign recently prompted some thought about the positive impact of creative endeavours as opposed to passive consumption. This week’s edition of The Sunday Spark explores this create or consume question, along with foods that protect us from microplastics, a new YouTube channel to educate kids about climate change, and degrowth as an alternative to consumption.
The big lie of convenience culture
Convenience. On the surface, it sounds so appealing. But have the things that promised to simplify life delivered on their pledges? Or has convenience culture just complicated our lives and put our happiness, our relationships, and ultimately our lives, at risk?
Today’s post has 10 ways you can reject convenience culture and regain control of your life, your health, and your time.
Throwback Thursday – Planting an urban microforest
Today’s Throwback Thursday post from June 2023 discusses the history and benefits of urban microforest initiatives, and my experience with planting a memorial microforest in a local park.
It’s National Iced Tea Day – Sweet or unsweet?
Here in North America, we love iced tea. June 10 is National Iced Tea Day — part of National Iced Tea Month in the United States and Canada. To celebrate, today’s post looks at the history of this refreshing summer drink. And, as a bonus, I share my simple iced tea recipe.
The Sunday Spark – Empathy puts problems in perspective
When wildfires 3000 kilometres away disrupted my travel plans this week, it provided a lesson in how empathy can help us keep our own problems in perspective.
In addition to thoughts on empathy, this week’s edition of The Sunday Spark looks at the power of mindset, the slippery slope of weight-loss drugs, and the loosening of Ontario’s recycling regulations.
Skillfully sharing bad news – How to Share podcast
Our greatest personal growth opportunities are often hidden behind life’s challenges. Figuring out how to communicate unpleasant news adds a layer of complexity to difficult situations. I recently chatted about sharing bad news with Wynne Leon on an episode of her How to Share podcast.
May 2025 roundup – Great reads and goals update
June is here, although we’re still waiting for the weather to warm up consistently here in southern Ontario. In addition to my goals update, my May 2025 roundup has terrific posts on the wisdom of age, making light of our technological challenges, and reclaiming our hope and joy.
The Sunday Spark – Say something nice today…and every day
It’s Say Something Nice Day. Celebrated every June 1, the purpose of the day is to elevate spirits and spread positivity through compliments and kind words. Learn more in today’s Sunday Spark, along with learnings about longevity and healthy aging, and a board game designed to encourage responsible fashion choices.
How sustainable living helps in uncertain economic times
Economic uncertainty is shaping up to be the financial theme of 2025. Inflation, unemployment, tariffs and unpredictable interest rates make it difficult to plan with any confidence. Today’s post features 10 ways sustainable living can help you weather uncertain economic times.