Happy Thanksgiving to my Canadian readers. In week 38 of The Sunday Spark, a reflection on thanksgiving and gratitude. Plus: the environmental impact of rice, eco-friendly hair dye options, expanding the EV charging network, and sustainable Halloween decorations.
Make someone smile with random acts of positivity
The last few years have been difficult for our world. With so much going on, it feels like there’s negativity and pessimism everywhere you turn. If you’re feeling overwhelmed, read on for some examples of random acts of positivity and ways you can make a difference in someone’s day.
12 awesome low waste hostess gift ideas
It’s hard to believe December is already almost half over. In addition to gift giving, ‘tis the season for parties and gatherings with family and friends. It’s always nice to bring a little something to thank your host or hostess for their hospitality. Here are some gift ideas that won’t end up in the landfill.
Simple Living Sunday – Thanksgiving in Canada
Tomorrow is Thanksgiving in Canada. This wonderful holiday gives us an opportunity to pause and reflect on the blessings and joys in our lives. I wrote about gratitude in one of my first Simple Living Sunday posts, so today I’ll share a brief history of this holiday in Canada.
What happy surprises will you find on Serendipity Day?
August 18 is Serendipity Day, a day when we’re all encouraged to look for the unexpected good things in life. At a time when everyone could benefit from an extra dose of positivity, will you join me in a little serendipity on Thursday? It will be good for your soul!
Alternatives to meditation to help you destress
It’s World Meditation Day—a day set aside for everyone to clear their minds and embrace a practice that has been around for thousands of years. Many people swear by meditation but, for some of us with overactive minds, it can end up being more about frustration than relaxation. Fortunately, there are alternatives to meditation to help you destress.
Simple Living Sunday – Caring for others as a form of self care
And just like that, it’s May! In North America, May is a big month for moms as we celebrate Mother’s Day. In honour of my mum, I chose five Simple Living Sunday themes for May that remind me of her. I’m kicking things off today with a look at caring for others, and how it can be a form of self care.
World Wish Day – 24 wishes to make the world a better place
Today is World Wish Day, a day to celebrate wishes in all forms. This day was established by Make-A-Wish Foundation, a charitable organization that makes wishes come true for children with critical illnesses. As I sat down and thought about wishes, I decided this would be a good time to dust off my 24 wishes for our world and share them again.
First quarter progress report on 2022 goals
Where is the time going? April is already more than half over. With the first three months of 2022 in the books, it’s time for a first quarter progress report on my 2022 goals.
Simple Living Sunday – Make joy a habit
Happy Easter to those who celebrate! The Easter season is often referred to as joyful, but what is joy? Is it just a simple emotion? Or is it a habit you can cultivate to increase your wellbeing? Read on to learn more about joy, and how you can get more of it in your life.