As I hear more about the negative effects of sports betting on young people, it’s clear we have a gambling problem. Learn more in this week’s edition of The Sunday Spark, along with updates on greenwashing, starwashing, and greener data centres.
The Sunday Spark – Celebrating our multicultural mosaic
On Sunday, our church held a multicultural festival. This uplifting celebration reminded me of the rich multicultural mosaic we enjoy in Canada. Learn more in this week’s edition of The Sunday Spark along with a look at methylated multivitamins, the “Clean 15” fruits and vegetables, and fossil fuel consumption in 2026.
The Sunday Spark – Let’s just enjoy the moment
When our local newscasters declared summer to be over earlier this week, I had to wonder why it’s so hard for us to simply enjoy the moment we’re in. Read my thoughts in this week’s edition of The Sunday Spark, along with subway cooling innovations, cougars returning to Minnesota, and the health benefits of jumping.
The Sunday Spark – The lazy, hazy, smoky days of summer
When smoky days made breathing difficult this week, I realized summer is quickly becoming my least favourite season. Learn more in this week’s edition of The Sunday Spark, along with good news about innovations in urban farming, better management of donated goods, and the positive impact of bike lanes on local business.
The Sunday Spark – Can I call myself a cancer survivor?
As I mark 15 years since my breast cancer diagnosis, I consider why I’m still reluctant to call myself a cancer survivor. Learn why in this week’s edition of The Sunday Spark along with heat pumps boosting the value of homes, France reimagining volunteering, and Oakville’s role in the Underground Railroad.
10 years, 10 lessons – What cancer taught me about life
On June 28, 2011, I heard the life-changing words no-one wants or expects to hear in their life. “You have cancer.” To celebrate my 10 year “cancerversary”, I reflected on what cancer taught me about life. Spoiler alert – It’s all good news!
The Sunday Spark – Would you want to live on the moon?
As NASA announced the Artemis III crew, the tone of the presentation made me wonder who would want to live on the moon. Read my thoughts on that in today’s edition of The Sunday Spark, along with fighting food insecurity with food waste, the environmental impact of chocolate, and the connection between diet and dementia.
The Sunday Spark – The sad decline of workplace connections
A recent conference presentation brought home to me how workplace connections have eroded as technology has exploded. Read my thoughts on this in today’s edition of The Sunday Spark, along with neighbours offering rideshare services, transforming windows into solar panels, and the connection between endocrine disruptors and fertility.
Spring is coming…but first a February 2026 goals update
March has arrived and spring will be here soon, although you might not think so from the piles of snow at the end of our driveway. As we prepare to welcome spring, it’s time for my February 2026 goals update.
The Sunday Spark – Silver medals and silver linings
After two heartbreaking Olympic hockey losses for Team Canada, I spent some time this week looking for the silver linings in two silver medal performances. Along with silver linings, this week’s edition of The Sunday Spark looks at a cancer-eating bacteria, the U.K.’s ban on plastic wet wipes, and Ireland’s circular economy platform.