October is Breast Cancer Awareness Month. This month’s Throwback Thursday posts feature some of the pieces I’ve written based on my personal experience with breast cancer. Today’s post from 2020 looks at the importance of taking charge of your health with regular breast cancer screening.
Throwback Thursday – Know your breast cancer risk factors
October is Breast Cancer Awareness Month. This month’s Throwback Thursday posts will feature some of the pieces I’ve written based on my personal experience with breast cancer. Today’s post from 2021 looks at breast cancer risk factors.
Throwback Thursday – Can a daily dose of exercise prevent cancer?
October is Breast Cancer Awareness Month. This month’s Throwback Thursday posts will feature some of the pieces I’ve written based on my personal experience with breast cancer. Today’s post from 2020 looks at the benefits of a daily dose of exercise.
Throwback Thursday – Don’t say this to someone with cancer
October is Breast Cancer Awareness Month. This month’s Throwback Thursday posts feature some of the pieces I’ve written based on my personal experience with breast cancer. Today’s post from 2021 looks at some of the things people said to me following my cancer diagnosis that were far from helpful.
The Sunday Spark – Oh my! Pink ribbons everywhere!
In week 37 of The Sunday Spark, I share my thoughts on Breast Cancer Awareness Month and the pink ribbon movement. Plus, a look at France’s clothing repair program, the connection between sitting and dementia, the right temperature for your fridge, and cutting back on cosmetic packaging.
Throwback Thursday – It’s almost time for the Terry Fox Run
True heroes are rare in today’s world. Terry Fox was the greatest hero Canada has ever known. This year’s Terry Fox Run will take place on Sunday, September 17. Today’s Throwback Thursday post from 2020 looks at Terry’s life and legacy.
Best ways to support someone with cancer
“You have cancer.” Three simple words. Three powerful words. Words no-one expects or wants to hear. They literally turn your life upside down when you hear them. Today’s post will talk about how you can help someone diagnosed with cancer.
Simple Living Sunday – Breast Cancer Awareness Month roundup
Tomorrow is Halloween and it’s also the end of Breast Cancer Awareness Month for another year. I’m wrapping up October with a Breast Cancer Awareness Month roundup of my posts from the last three years. In addition to tips on how to reduce your cancer risk, you’ll find suggestions on how best to support a loved one with cancer, ideas on what not to say and do, and more.
You need these cancer-fighting foods in your diet
“You are what you eat.” You probably heard those words in health class when you were growing up. I remember thinking it was just a scare tactic grown-ups used to get kids to eat their veggies. With age comes wisdom, and I now realize those adults were right. Today’s post in the Breast Cancer Awareness Month series looks at cancer-fighting foods to add to your diet.
Dirty dozen ingredients to avoid in cosmetics
Following my cancer diagnosis in 2011, I started to pay a lot more attention to the personal care and cosmetic products I was using. Today’s post looks at the dirty dozen ingredients to avoid in cosmetics. Plus, you’ll find tips on how to reduce your exposure, and some examples of clean cosmetic brands.