Cellphone cameras make it so easy to capture and share every moment of our lives. But research shows we create better memories by putting down our phones and being present. Along with choosing memories over photos, this week’s edition of The Sunday Spark looks at the non-linear progression of aging, protein requirements for older women, and the origins of the word boycott.
It’s Rain Day – How will you celebrate?
Rain Day on July 29 celebrates the importance of rain for survival and the pleasure it brings. The post shares interesting facts about rain, such as its varied amounts globally and its unique aroma, petrichor. It also suggests fun activities to enjoy on rainy days, enhancing appreciation for this essential element.
Hope by Pope Francis – Book review
I recently read Hope, the autobiography of the late Pope Francis. It was an inspiring read that provided perspective on the world’s troubles and what it will take to heal the divisions in society. Learn more in today’s blog post.
The Sunday Spark – Mired in customer service sludge
I try to keep things positive here on The Sunday Spark. But spending endless hours mired in the customer service sludge of Canada’s two largest telecom companies inspired a bit of a rant in today’s post. Along with customer service sludge, today’s post looks at cutting food waste, rejecting excessive packaging, and building walking into your day.
Searching for motivation after 6 years of blogging
This week marked my 6th “blogiversary” here on Boomer Eco Crusader. Every year, I celebrate this milestone by recapping blogging highlights of the past year and considering what’s next for me in the blogging world. This year feels different, though. After 6 years of blogging, I find myself searching for motivation.
The Sunday Spark – Would you want to know your expiry date?
As my birthday approached, I wondered how life might be different if we knew how much time we had left. Would knowing our expiry date change how we live? Along with birthday pondering, this week’s edition of The Sunday Spark looks at plastic that biodegrades in saltwater, generating electricity from the power of waves, and staying hydrated with water.
Throwback Thursday – Are you feeling stuck with decluttering?
Today’s Throwback Thursday post from June 2023 discusses the benefits of decluttering bit by bit.
June 2025 roundup – Great reads and goals update
In the blink of an eye, half of 2025 is in the books. June was a busy month, so I’m ready for a little downtime over the summer. But first, my June 2025 roundup. Along with my goals update, this month’s roundup has terrific posts on rainbow washing, patriotism vs. nationalism, and male-female friendships.
The Sunday Spark – Greetings from our empty nest
Feeling a bit down after both of our daughters left earlier this week, I was inspired to write a short poem about our empty nest. Along with my empty nest poem, this week’s edition of The Sunday Spark looks at beach-cleaning robots, exercise and cancer survival rates, and giving new life to discarded hotel soap.
How to stay young? Embrace your inner child!
Are you looking for the secret of how to stay young? If you are, it’s your lucky day! It’s Be A Kid Again Day—a day to let go of the stresses of life and return to the carefree days of childhood.
Read on to learn what research says about how adopting a youthful attitude can help you stay young and even live longer. And if you need ideas, you’ll love my 21 ways to embrace your inner child today and every day.