It’s World Meditation Day—a day set aside for everyone to clear their minds and embrace a practice that has been around for thousands of years. Many people swear by meditation but, for some of us with overactive minds, it can end up being more about frustration than relaxation. Fortunately, there are alternatives to meditation to help you destress.
Helpful tips for green meetings and events
After two years of virtual meetings and travel restrictions, it’s finally looking like our workplaces may be getting back to normal. The return of in-person meetings and events after a long hiatus is an opportunity to revisit our practices and adopt some new eco-friendly habits. In today’s post, I’ve got tips for green meetings and conferences.
Simple Living Sunday – The blessing of having just enough
The world conditions us never to be satisfied with what we have. Every day, we hear that the key to happiness lies with the next purchase—that new pair of shoes, a shiny new car, or a big house to impress our friends. Today, I continue my May Simple Living Sunday tribute to qualities I admire in my mum, with a look at being satisfied with the blessing of having just enough.
12 ways to make your wardrobe more sustainable
One of the biggest surprises on my journey towards a more sustainable life was learning about the fashion industry’s impact on our planet. Like most people, I never gave it much thought in the past as I added new clothes to my closet every season. Since learning the impact, I’ve changed my habits significantly, and it hasn’t been that difficult to do. Today I’m sharing 12 tips for a sustainable wardrobe.
Decluttering update – stocking up on bargains can create waste
After last year’s decluttering marathon, I decided to go back to the beginning for round two the 52-Week Decluttering Challenge. To stay on track, I committed to sharing monthly progress updates, along with new decluttering tips I learn along the way. This month, I look at how stocking up on bargains can create waste and end up costing more money.
Simple Living Sunday – Wisdom and knowledge are not the same
It’s Mother’s Day in North America. Greetings to all the moms out there! I hope your day is filled with love, joy and laughter. Many of us would describe our moms as wise. As I continue my May Simple Living Sunday tribute to qualities I admire in my mum, today’s post looks at the difference between wisdom and knowledge, and how we can cultivate wisdom in our lives.
What mom really wants for Mother’s Day
On Sunday, we celebrate Mother’s Day in North America. Are you still looking for that perfect gift? Look no further! Let me tell you what mom really wants for Mother’s Day. You might be surprised.
April 2022 roundup of awesome blog posts
And just like that, it’s May. Here in southern Ontario, April mostly felt like another month of winter, with spring weather making a few fleeting guest appearances to tease us and leave us longing for more. As we hope for better weather in May, let’s heat things up with my April roundup of awesome blog posts.
Simple Living Sunday – Caring for others as a form of self care
And just like that, it’s May! In North America, May is a big month for moms as we celebrate Mother’s Day. In honour of my mum, I chose five Simple Living Sunday themes for May that remind me of her. I’m kicking things off today with a look at caring for others, and how it can be a form of self care.
World Wish Day – 24 wishes to make the world a better place
Today is World Wish Day, a day to celebrate wishes in all forms. This day was established by Make-A-Wish Foundation, a charitable organization that makes wishes come true for children with critical illnesses. As I sat down and thought about wishes, I decided this would be a good time to dust off my 24 wishes for our world and share them again.