In addition to my monthly goals update, my October 2023 roundup features terrific posts on exercise snacking, microjoys, the funny side of writing, why being a grownup is overrated, conversations with God, and a real-life ghost story.
The Sunday Spark – The power of an hour
In week 41 of The Sunday Spark, how a focused bonus hour helped me overcome procrastination. Plus, biodegradable poppies, sustainable dye for jeans, skimpflation, and saying no to glitter.
The link between climate change and food insecurity
The latest post in the Climate Change Collective series is from Caroline at Enviroline Blog, who looks at the connection between climate change and food insecurity. Food insecurity is not just an issue in the developing world.
The Sunday Spark – Maybe island life isn’t for me
In week 40 of The Sunday Spark, I ponder the downside of island life after weathering a major storm on the Isle of Wight. Also this week: a look at rainbows, the history of Guy Fawkes Day, the potential of solar panels, and pumpkin disposal.
Travel packing tips to make long and short trips easier
This has been a busy travel year for me, so I’ve had a lot of opportunity to hone my packing skills. After a 10-day summer vacation with just a carry on and a backpack, I promised an update on how packing for my other trips went. Read on for an update and travel packing tips from my recent 5-day and 2-day business trips, and 16-day U.K. vacation.
Feeling a little train envy!
As I sit down to write this, I’m on the train from London’s Victoria Station to Portsmouth on the south coast of England. I travelled to London from York this morning and, despite a delay in York that made me miss my connection in London by just one minute, I’m feeling a bit of train envy.
It’s easy to keep fit at home with these 22-minute workouts
With the arrival of fall weather, many of us are spending more time indoors. It’s easy to turn into a couch potato during the cold, dark months of fall and winter. But physical activity is an important tool to increase energy levels and chase away those winter doldrums. Today’s post will help you keep fit at home with a selection of 22-minute YouTube workouts.
A day in London – The weatherman got it wrong!
When we were making plans for our first full day in London on Friday, the forecast ominously predicted “the rainiest day ever in the UK”.
The Sunday Spark – Celebrating the awesome blogging community
In today’s edition of The Sunday Spark, I share exciting news courtesy of the amazing blogging community. Plus, a look at tree diseases, sponge cities, quinoa intolerance, and sustainable leaf disposal.
My 60 before 60 update – How am I doing?
The first quarter of my 60th year is coming to a close this week. Although I’ve shared some progress in my monthly goals posts, it’s time for an official 60 before 60 update.