When was the last time you laughed until you cried or until your stomach hurt? If you’re like most people, it has probably been far too long. Read on for some facts on laughter and why we need to do more of it. Plus, 10 ways to add more laughter to your life.
Throwback Thursday – It’s almost time for the Terry Fox Run
True heroes are rare in today’s world. Terry Fox was the greatest hero Canada has ever known. This year’s Terry Fox Run will take place on Sunday, September 17. Today’s Throwback Thursday post from 2020 looks at Terry’s life and legacy.
The Sunday Spark – There really is no place like home
Ahh! Home sweet home! After several weeks of vacation and work travel, the words “Be it ever so humble, there’s no place like home” have been ringing in my head this week. I reflect on the joys of staying home in week 33 of The Sunday Spark.
Also this week: understanding your risk of osteoporosis, cutting your household’s food waste, and a lesson in Swift-onomics.
The Sunday Spark – Overcoming my fear
In week 32 of The Sunday Spark, I consider whether I’ll ever fully conquer my fear of heights. Plus: surprising things made of oil, the best time of day to fly, food transportation emissions, and a way to conserve water that you might not have considered.
A Campbell River sunrise inspired this poem
When I put together my 60 before 60 list, I decided to challenge myself to try some different forms of writing. Writing a poem was one of the things on that list. As I sipped my tea and watched the sun rise in Campbell River one morning, I was inspired to sit down and write.
The Sunday Spark – It’s time to end concert ticket extortion
Last week, I wrote about the power of music to bring people together. After seeing the mania as people go to extreme lengths to get tickets to the six November 2024 Toronto dates for Taylor Swift’s Eras tour, this week I’m offering an alternative opinion. The desperation and concert ticket extortion I’ve seen over the last 10 days has exposed the nasty underbelly of the entertainment business.
July 2023 roundup – Great reads and goals update
July flew by in the blink of an eye. The first half was crazy busy as I helped my daughter Laura pack for her cross-country move. Then, I wrapped up the month a much-needed vacation. All that didn’t leave a lot of time for reading blog posts, so my July 2023 roundup is a little light in that department.
The Sunday Spark – The power of music to unite people
This week in The Sunday Spark, a reflection on the power of music to bring people together. Plus: Earth Overshoot Day, reducing your refrigerator’s energy use, Alberta’s moratorium on renewable energy, and ways to cut back your school shopping list.
Taking a break to fuel my musical obsession
The Sunday Spark is on a brief hiatus while I enjoy some vacation time. This weekend, I’m in Cleveland, Ohio fuelling my musical obsession, so I thought I’d dust off a guest post I originally wrote for my friends at T.B.C… for an obsession series that never came to fruition.
Here it is – My 60 before 60 list
Last month, I celebrated my 59th birthday. As I approach yet another milestone, I decided to do something a little fun and different in my 60th year. I put together a 60 before 60 list, and I’m sharing it here to keep myself accountable.