In January, James Clear, author of Atomic Habits, spoke at my workplace’s global speaker series. The timing was perfect as I had decided at the beginning of this year to take a different approach to goals. Clear’s talk piqued my curiosity enough that I decided to read the book. Today’s review is a summary of the key messages I took away from the book, and how I’m adopting these learnings in my daily life.
Make someone smile with random acts of positivity
The last few years have been difficult for our world. With so much going on, it feels like there’s negativity and pessimism everywhere you turn. If you’re feeling overwhelmed, read on for some examples of random acts of positivity and ways you can make a difference in someone’s day.
The Sunday Spark – Wishing you Easter joy
Happy Easter! Welcome to week 14 of The Sunday Spark, a series with weekly thoughts and highlights, nuggets of learning, and a sustainable living tip for the week. This week I’m spreading some Easter joy with an Easter-themed edition of The Sunday Spark. Read on for some Easter trivia, spring weather pondering, and ideas for plastic-free candy treats.
March 2023 roundup – Great reads and goals update
My March 2023 roundup has a progress report on my monthly goals, along with five posts from some wonderful bloggers. Read on for posts on one-backpack travel, perfectionism, the dramatic triangle, and the problem with hyper-culture. Plus, a special treat this month—a climate-change related short story by one of of Climate Change Collective members.
The Sunday Spark – Airport adventures at O’Hare
As I sit down to write this, I’m stuck at O’Hare Airport in Chicago pondering life’s little inconveniences. Welcome to week 13 of The Sunday Spark, a series with weekly thoughts and highlights, nuggets of learning, and a sustainable living tip for the week. This week, I have a tale of airport adventures to share! Plus, promising innovations on the plastic front, and airline sustainability.
The Sunday Spark – Why haven’t we stamped out ageism?
With so much focus on diversity, equity and inclusion these days, why do we still tolerate ageism? I ponder this question in week 12 of The Sunday Spark, a series with weekly thoughts and highlights, nuggets of learning, and a sustainable living tip for the week.
Also this week: why eggs are so expensive, the latest binge-drinking trend, alternatives to laundry detergent in plastic jugs, and more.
The Sunday Spark – The great Daylight Savings Time debate
If you live in North America, have you recovered from that hour of sleep you lost last weekend when we sprang forward to Daylight Savings Time? Welcome to week 11 of The Sunday Spark, a series with weekly thoughts and highlights, nuggets of learning, and a sustainable living tip for the week. This week, I wade into the great Daylight Savings Time debate.
February 2023 roundup and monthly goals update
My February 2023 roundup has a progress report on my monthly goals, along with three posts from some awesome bloggers.
Read on for posts on the passage of time, ChatGPT, and writer’s envy.
The Sunday Spark – Will you choose Teflon or Velcro?
This week on The Sunday Spark: Teflon and Velcro and our outlook on life. Plus, a world with no forests, the carbon footprint of our devices, the health benefits of kiwi skin, and alternatives to fabric softener.
The Sunday Spark – Making the best of winter travel woes
Despite what the groundhog predicted in early February, there’s no sign of an early spring here in Ontario. This week on The Sunday Spark: making the best of winter travel woes, why flying isn’t always the fastest way to travel, plastic-free chewing gum, zero-waste stain removers, and protecting yourself from fraud.