I’m in BC visiting my daughter this week, and I’ve seen just how far and wide the love for Canada’s team extends across this huge country. Learn more in this week’s edition of The Sunday Spark, along with the downside of too much matcha, how bottled water is harming your health, and the environmental impact of soda pop.
The Sunday Spark – The agony and the ecstasy of October baseball
It has been an exciting roller coaster of a week for Toronto Blue Jays fans. In this week’s edition of The Sunday Spark, I ponder the agony and the ecstasy of October baseball. Plus: plants that remove microplastics, indoor solar panels, and croissant-scented stamps.
The Sunday Spark – What I’m thankful for this Thanksgiving
It’s Thanksgiving weekend here in Canada. As I celebrate my favourite holiday of the year, this week’s edition of The Sunday Spark will focus on what I’m thankful for this year. Plus: innovations in fracture treatment, Banned Books Week, and No Bra Day.
It’s time for a September 2025 goals update
I don’t know where September went. Between our trip to PEI and our cruise, the month passed by in the blink of an eye. And the weather felt more like July than September! Now that we’re a week into my favourite month of the year, it’s time for my September 2025 goals update.
The Sunday Spark – Woke is not a four-letter word
This week’s news headlines made me realize how weary I am of hearing right-wing groups throw around the term woke with disdain and hatred. Along with reflections on the anti-woke movement, this week’s edition of The Sunday Spark looks at reusable shopping bags, the inequality of increased longevity, a solar laundromat, and rediscovering the local library.
Inspiring reads in my September 2025 blog roundup
Along with a summary of my writing activity last month, my September 2025 blog roundup has terrific posts on the difficulty of doing nothing, terms and conditions for well-being, and redefining success.
Where I’m From poem … Strong steeped tea
October is I’m Just Me Because Month—a time to celebrate the things that make us unique. It felt like the perfect time to dust off the Where I’m From poem I started earlier this year but never finished.
The Sunday Spark – Don’t be fooled by cruise line greenwashing
On our recent vacation, I got a first-hand look at cruise line greenwashing, and it isn’t pretty. Sadly, I think I’ve taken my last cruise vacation. Learn more in this week’s edition of The Sunday Spark, along with turning diapers into fertilizer, offsetting carbon emissions from cocoa, and robot umpires in big league baseball.
The Sunday Spark – Happy Sun Day to you!
It’s Sun Day, a day of action celebrating the power of something that has the potential to create a fairer and more just world—clean energy.
Along with celebrating Sun Day, this week’s edition of The Sunday Spark looks at facts about the Bahamas, electric locomotives that can withstand Canadian winters, and the word’s first second-hand shopping mall.
The Sunday Spark – Is common ground an impossible dream?
With every passing day, it seems our world could self destruct at any moment. Our survival depends on respectful dialogue and finding common ground. Why is that so difficult? Along with the need for common ground, this week’s edition of The Sunday Spark has a couple of solar energy good news stories, my new word of the week, and simplifying life by carrying less stuff.