Category: Inspiration

Finding inspiration in everyday things.

The Sunday Spark

The Sunday Spark – World Happiness Report shows big gap between young and old

Released this week, the 2024 World Happiness Report paints a worrisome picture of the mental state of young people in English-speaking countries, especially here in North America.

In addition to the World Happiness Report, this week’s edition of The Sunday Spark looks at the cost of loneliness, the 2023 Air Quality Index, the environmental promise of white paint, and decluttering accessories.

The Sunday Spark

The Sunday Spark – A suitcase of memories

A few weeks ago, I bought a new carry-on suitcase to replace one I’d been travelling with for over 20 years. As I prepare to retire my old blue suitcase, I fondly remembered the places we travelled together.

In addition to my suitcase of memories, this week’s edition of The Sunday Spark, looks at Earth Overshoot Day, banning fossil fuel advertising, electric vehicle economics, and decluttering purses and bags.

The Sunday Spark

The Sunday Spark – What do green dresses and earworms have in common?

As I was out shopping for a green dress this week, an earworm found its way into my head. If you’re Canadian and old enough to remember the 1990s, you’ll know exactly what song I’m referring to.

In this week’s Sunday Spark, I delve into the phenomenon of earworms. Plus, a look at the math behind leap years, eco-friendly eyewear, China’s progress with renewable energy, and decluttering shoes.

The Sunday Spark

The Sunday Spark – What is the meaning of life?

Have you ever asked yourself, “Is there more to life than this?” This week I took some time to ponder the meaning of life. Heavy stuff, right?

In this week’s edition of The Sunday Spark, I ponder the meaning of life. Plus: vodka in paper bottles, the benefits of puzzles, automotive start-stop systems, and decluttering blazers and suits.

The Sunday Spark

The Sunday Spark – Dry Feb is underway!

February is here so it’s the start of Dry Feb—a fundraiser for the Canadian Cancer Society where participants pledge to give up alcohol for a month.

In this week’s edition of The Sunday Spark, why I decided to do Dry Feb. Plus: the positive health impact of Ikigai, the brain-based benefits of writing longhand, Norway’s success in electric vehicle adoption, and closet decluttering.

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