The first quarter of my 60th year is coming to a close this week. Although I’ve shared some progress in my monthly goals posts, it’s time for my first official 60 before 60 update.
The Sunday Spark – Thanksgiving and gratitude in 2023
Happy Thanksgiving to my Canadian readers. In week 38 of The Sunday Spark, a reflection on thanksgiving and gratitude. Plus: the environmental impact of rice, eco-friendly hair dye options, expanding the EV charging network, and sustainable Halloween decorations.
September 2023 roundup – Great reads and goals update
Welcome to my September 2023 roundup. In addition to my monthly goals update, I’ve got insightful posts on longevity escape velocity, inaction as the best action, affordable zero waste, the pitfalls of arrogance, and thoughts on celebrity ghostwriters. Happy reading!
The Sunday Spark – Oh my! Pink ribbons everywhere!
In week 37 of The Sunday Spark, I share my thoughts on Breast Cancer Awareness Month and the pink ribbon movement. Plus, a look at France’s clothing repair program, the connection between sitting and dementia, the right temperature for your fridge, and cutting back on cosmetic packaging.
Throwback Thursday – Every Child Matters
Every Child Matters! September 30 is Canada’s National Day for Truth and Reconciliation. Also known as Orange Shirt Day, it’s a day to remember the Indigenous children who never made it home from Canada’s residential schools.
The Sunday Spark – The power of positive affirmations
In week 36 of The Sunday Spark, the power of positive affirmations to overcome negative self-talk. Plus: the Los Angeles Airport’s plastic water bottle ban, an app to promote sustainability, the power of public pressure, and delicious local apples.
Throwback Thursday – Simple and fun autumn activities
Fall, or perhaps you call it autumn, officially arrives in the Northern Hemisphere on Saturday. To celebrate the arrival of this wonderful season, I bring back a post from 2022 with 31 simple and fun autumn activities for the whole family.
The Sunday Spark – Why don’t we celebrate generational differences?
In week 35 of The Sunday Spark, as the Japanese observe Keiro No Hi, a celebration of the wisdom of age, I consider how generational differences enrich our lives. Plus, a new eco-friendly building material, rising Arctic temperatures, fascinating animal migration facts, and thrift store shopping.
August 2023 roundup – Great reads and goals update
It doesn’t quite feel possible that September is here. There’s a definite chill in the air these mornings so it’s time to accept that fall is on its way.
In addition to my monthly goals update, my August roundup has insightful posts on work and money, living life as a legend, what not to say to someone with depression, working with your body’s hormones, and finding the good in hard things.
The Sunday Spark – School’s out … forever?
In week 34 of The Sunday Spark, I share my feelings on the lack of back-to-school activity in our house this year. Plus, a look at the cost of raising kids, stats on shrinking families, the dilemma of e-waste, and tips to reduce lunchbox waste.