October 2023 roundup – Great reads and goals update

Laptop on a desk beside a calendar. 'October 2023 Roundup | Inspiring Reads | Monthly Goals Update
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October 2023 roundup – Great reads and goals update

As I write my October 2023 roundup, I’m reflecting on how the month seemed to go by quickly and slowly at the same time. On the one hand, I can’t quite believe October is over. On the other hand, our Thanksgiving celebration on October 8 feels like a lifetime ago. I suppose that’s a sign that my trip to England has been a complete break from the usual routine.

Read on for my monthly goals update, and terrific posts on exercise snacking, microjoys, the funny side of writing, why being a grownup is overrated, conversations with God, and a real-life ghost story.

Happy reading!

Pinterest image: Paper calendar on a desktop beside a coffee cup.

Cool things I read in October

Since publishing my first monthly roundup at the end of 2020, it has been an honour to introduce you to some of my favourite bloggers. I started the roundup to say thank you to the blogging community and bring attention to talented writers who create funny, inspiring, and informative content.

Here are 6 pieces that caught my eye in October.

How to improve health with exercise snacking – Unwanted Life

The biggest reason people give for not exercising is “I don’t have the time.” This piece from Unwanted Life explains the concept of exercise snacking, or micro workouts. Anyone can find five minutes in their day, right?

Squeezing in micro workouts during your day, such as during an ad break in the TV show you’re watching, is a lot easier than going to the gym.

Unwanted Life, How to improve health with exercise snacking

You might also want to check out this excellent post from Unwanted Life about how glimmers, or microjoys, can improve your wellbeing.

By focusing on these microjoys, you train yourself to focus on the positives in your life, no matter how small.

Unwanted life, Glimmers: Switching our focus to microjoys for better wellbeing

The funny side of being a writer – Aspiring Blog

In this hilarious post, Ritish shares the humorous side of the writing experience. I think every writer will see themselves several times as they read.

And I can say I have my own amusing conflicts, anecdotes, and word war that may seem serious from another’s POV but is actually pretty hilarious if I consciously think about it.

Aspiring Blog, The funny side of being a writer

Who wants to be grown up? It’s for the kids! – Curiosities Castles and Coffee Shops

In this fun post, Brenda reflects on how her first pair of high heels made her feel all grown up. Then, she shares thoughts on what it means to be a grown up. Definitely worth a read!

Being grown up is scary and we don’t have all the answers. We can feel unsure sometimes, not meeting our own expectations of what being grown-up means.

Curiosities Castles and Coffee Shops, Who wants to be a grown up? It’s for the kids!

Conversation with God – Wednesday’s Child

With all the conflict currently taking place in the name of “God”, this brilliant post really puts it all into perspective.

Well, it pleases me greatly when you guys get along and take care of one another. You know, when you aren’t yelling at one another; comparing yourselves to one another; hurting one another or shooting one another.

Wednesday’s Child, Conversation with God

The Disappearing Girl – Part I – Sharing the Heart of the Matter

If you’re a fan of ghost stories and the supernatural, Vicki’s story of a disappearing girl from an old photograph will be right up your alley. She tells the story in four parts. Here’s a link to the first part. You’ll want to read them all.

That same year, other mishaps occurred, but I’ve been shy about sharing because the details were strange – at the time – and became more so with each passing year. 

Vicki Atkinson, The Disappearing Girl – Part I

What I wrote in October

In case you missed any of these, here are the new posts I published in October here on Boomer Eco Crusader.


Let’s keep in touch! Join my mailing list and I’ll email you when I add a new post.


October goals – How did I do?

October was a busy month, and my two-week trip to England definitely had an impact on achieving my goals for the month. Let’s look at how I did.

October goals report card
  • Fitness goals: My October goal was to squeeze in some form of physical activity every day in October. The weather during my trip to England didn’t cooperate—it rained every day while I was there. Even so, I managed either a workout, or an outdoor walk, on 23 of the 31 days in October.
  • Reading: My goal for the month was to read 3 books, and I did it. Here’s what I read:
    • Finding My Father’s FaithWynne Leon
    • The Future We Choose – Surviving the Climate Crisis – Christiana Figueres and Tom Rivett-Carnac
    • Five Little Indians – Michelle Good
  • Journal daily. I wrote in my journal 27 out of 31 days in October.
  • Writing goals. Write a children’s story. I made no progress on this one in October. Maybe November.

In addition to my goals, I ticked several more items off my 60 before 60 list in October. Here’s an update on things I got done.

  • Eat a “99” (a soft serve ice cream cone with a Cadbury Flake)
  • Watch an eco-documentary.
  • Guest on a podcast
  • Visit England

Even though I didn’t meet all of my goals, I’m happy with how October went overall.

My November goals

November is a chance to get back on track. Here are my goals for the month.

  • Fitness goals: With vacation time over, it’s time to get back into a fitness routine. My goal for November is 150 minutes of exercise a week, plus 30 outdoor walks.
  • Reading: Read three books.
  • Finish Christmas shopping. This is a tall order considering I haven’t even started.
  • Writing. Write a children’s story. This is the third month this has been on my list. Maybe the third time’s a charm!
  • Health. Again, I want to limit candy to once a day.

Thanks for dropping by to check out my October 2023 roundup. I hope your November is off to a great start.

I’d love to hear your thoughts on any of the posts I’ve shared. Tell me what you think below.


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Hi there! I’m Michelle and I live in Kitchener, Ontario, Canada. I am married with two young adult daughters. I’m a big fan of reducing waste, using less plastic, decluttering and simplifying life as much as possible.

15 thoughts on “October 2023 roundup – Great reads and goals update

  1. Thank you so much for featuring my post, Michelle, I’m thrilled to be included among such talented bloggers. I’ll surely go through each of these pieces you highlighted.

    Also, I must say the progress you made on your 60 before 60 list is so inspiring, and I look forward to hearing more about your adventures and accomplishments. Thank You! 😊📚

  2. It’s always a delight to read your posts Michelle. Your goals are simple and achievable. Good luck with Christmas shopping. Winter and December are candy months indeed. Everything in moderation always helps. 🙂

  3. You highlighted some great blogs this month Michelle, thanks! Life is about balance and I think the opportunity to travel and see family far away far outweighs the missed writing goal. Your choice was far better and hopefully far more meaningful. The book will have it’s time when it is supposed to 🙂

  4. Oh, Michelle! I love the concept of “exercise snacking” and “micro workouts”. Just what my aching body needed to hear this morning after over-doing it yesterday.
    Love, love, love your round-up posts…and thank you so much for including my “Disappearing Girl” in the lineup. xo! 🥰

    1. Thanks Vicki. I’m out in BC visiting my daughter this week so I’ve been squeezing in mini workouts in the mornings.

      My pleasure. I loved your “Disappearing Girl” piece. Fascinating.

  5. I have slacked on the journaling because I blog so much. Need to fill in some holes! How are you going to do 30 walks a week? Anne and I have walked 2 1/2 miles every day since I got here, which is good because I’ve been sitting too much the three months I was at “home”. Two days I reached 10,000 steps.
    My back is toast due to sitting, so on top of the walking I’m stretching more and trying to work on my core muscles to strengthen or release the pinched nerves in my back.

    1. No. It’s 30 walks for the month which is only one a day. Even at that, I’m not doing so well this month. Travel really cuts into it. I did get 20,000 steps on Saturday in Vancouver, though.

I'd love to hear your ideas. Drop me a comment below.

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