Is bamboo sustainable? A few weeks ago, I replaced an old threadbare set of bamboo sheets. When I bought them several years ago, I didn’t give any thought to bamboo as a sustainable choice. I chose them because someone told me they are super soft, and cool for hot summer nights. This time I did some research to learn more about this plant and to find out if it’s as sustainable as many people think.
The Sunday Spark – Why don’t we celebrate generational differences?
In week 35 of The Sunday Spark, as the Japanese observe Keiro No Hi, a celebration of the wisdom of age, I consider how generational differences enrich our lives. Plus, a new eco-friendly building material, rising Arctic temperatures, fascinating animal migration facts, and thrift store shopping.
August 2023 roundup – Great reads and goals update
It doesn’t quite feel possible that September is here. There’s a definite chill in the air these mornings so it’s time to accept that fall is on its way.
In addition to my monthly goals update, my August roundup has insightful posts on work and money, living life as a legend, what not to say to someone with depression, working with your body’s hormones, and finding the good in hard things.
The Sunday Spark – School’s out … forever?
In week 34 of The Sunday Spark, I share my feelings on the lack of back-to-school activity in our house this year. Plus, a look at the cost of raising kids, stats on shrinking families, the dilemma of e-waste, and tips to reduce lunchbox waste.
Why you need to laugh today!
When was the last time you laughed until you cried or until your stomach hurt? If you’re like most people, it has probably been far too long. Read on for some facts on laughter and why we need to do more of it. Plus, 10 ways to add more laughter to your life.
It’s time for a climate change fact check
The latest post in the Climate Change Collective series is from Molly at Transatlantic Notes who debunks some climate change myths you’ve likely heard many times from those who deny climate change is real.
The best way to fight back is to do a climate change fact check.
The Sunday Spark – There really is no place like home
Ahh! Home sweet home! After several weeks of vacation and work travel, the words “Be it ever so humble, there’s no place like home” have been ringing in my head this week. I reflect on the joys of staying home in week 33 of The Sunday Spark.
Also this week: understanding your risk of osteoporosis, cutting your household’s food waste, and a lesson in Swift-onomics.
12 useful tips for travelling with just a carry on
Are you a minimalist when it comes to travel packing? Or do you overpack “just in case” you need this or that? For our recent 10-day trip to Vancouver Island, my husband and I packed only a carry on and a backpack each—and we had everything we needed. To simplify packing for your next trip, read on for 12 tips for travelling with just a carry on.
The Sunday Spark – Overcoming my fear
In week 32 of The Sunday Spark, I consider whether I’ll ever fully conquer my fear of heights. Plus: surprising things made of oil, the best time of day to fly, food transportation emissions, and a way to conserve water that you might not have considered.
A Campbell River sunrise inspired this poem
When I put together my 60 before 60 list, I decided to challenge myself to try some different forms of writing. Writing a poem was one of the things on that list. As I sipped my tea and watched the sun rise in Campbell River one morning, I was inspired to sit down and write.