Tag: Fitness

Fitness and healthy living

Health

What you need to know about exercise and cancer

Exercise. We know it’s good for us. But less than half of North Americans get the recommended amount of physical activity. As I continue my Breast Cancer Awareness Month series, today I’m exploring the link between exercise and cancer.

Exercise reduces the risk of many cancers. It can also improve recovery by helping cancer patients tolerate treatments. And, it can significantly lower the risk of cancer recurrence. Let’s take a closer look.

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