Live Green | Declutter | Simplify Life
Ahhh Christmas. Tis the season for eating, drinking and being merry. But, if you’re not careful, all that indulgence can leave you feeling a little blah.
Exercise is a great way to keep your energy up and burn some of those extra calories. To help you stay active over the Christmas season, I’m sharing 15 of my favourite 15-minute YouTube workouts. We can all find 15 minutes in our day to squeeze in some movement, right!
And, just like that, it’s December! Are you excited for Christmas? I’m holding out hope that this year’s festive season will be an improvement over 2020. Turning the page on the calendar to December means it’s also the first day of Blogmas 2021. Last year, I participated in Blogmas for the first time. It was so much fun that I’ve decided to do it again.
November! Is there a worse month on the calendar for those of us in the Northern hemisphere?
People complain about the February blahs but, in my mind, the November doldrums are far worse. Unlike February, in November spring is a long way away, and the days are getting darker not lighter. Today’s post has some winter survival strategies to get you through the dark dreary days of November. Oh, and they’ll probably help for the rest of winter too!
The first Sunday of November is Zero Tasking Day. It’s also the day most people in Canada and the United States “fall back” to standard time, giving us an extra hour in our weekend.
We could squeeze an extra decluttering task into that hour, but we’re actually ahead of schedule on our decluttering checklist. To celebrate, our decluttering task for week 44 in the 52-Week Decluttering Challenge is … nothing!
Early in my cancer journey, my doctor told me that, unlike some other cancers, most women diagnosed with breast cancer have no known risk factors beyond being a woman. Today, I’m looking at those known breast cancer risk factors and some new emerging risks that you may not have heard of.
Thanks to social media, we’re seeing an explosion of conspiracy theories these days. Let’s face it, behind the veil of freedom of speech, anyone can publish anything they want with no requirement that it be based in fact. Today, I continue my Breast Cancer Awareness Month series with a reality check on one of my pet peeves – cancer cure conspiracy theories.
When a friend or family member has been diagnosed with cancer, it’s hard to know what to do or say. In Best ways to support someone with cancer, I shared ideas on how to offer your support. Today, I continue my Breast Cancer Awareness Month series with 12 things you should never say to someone diagnosed with cancer.
“It’s not a death sentence.” The day I was diagnosed with breast cancer, I clearly remember hearing the doctor say those words amid the fog of jumbled messages about surgery, chemotherapy, disability leave, and more.
Today, I continue my Breast Cancer Awareness Month series with a look at breast cancer survival stats and trends, and why we have good reason to be optimistic.
Personal care products generate billions of pieces of plastic waste every year. I recently shared 21 simple bathroom swaps to help you go green. Some of these swaps were easy. Others, like plastic-free dental care, were more challenging. Today, I’m diving a little deeper into the changes I’ve made to reduce single-use plastic in my dental care routine.
Ten years ago today, at around 2:30 in the afternoon, I sat in the doctor’s office and heard the life-changing words no-one wants or expects to hear in their life. “You have cancer.” To celebrate my 10 year “cancerversary”, I’m sharing my reflection on what cancer taught me about life. Spoiler alert – It’s all good news!
