Live Green | Declutter | Simplify Life
How much time do you invest in your health? It’s your most valuable asset, yet people often neglect it while pouring endless energy into building material wealth. Without health, though, money is useless.
Since it’s Breast Cancer Awareness Month, it felt right to make investing in a healthy lifestyle the theme for this week’s Simple Living Sunday post. It’s a simple investment that can reap great rewards.
Breast Cancer Awareness Month—or Pinktober as I call it—starts tomorrow. As it does every October, the world will turn pink and pink ribbons in the name of breast cancer awareness will pop up everywhere you turn.
Having fought a personal battle with breast cancer, I have mixed feelings about Breast Cancer Awareness Month. Today, I’m sharing my honest thoughts on Pinktober and the whole pink ribbon movement.
Is it possible to fail at retirement? Isn’t stepping away from a lifetime of work a ticket to instant happiness? For many people, it’s not so simple. Mike Drak’s latest book, Longevity Lifestyle by Design is a practical guide to creating a plan for your ideal post-career life.
Today’s post outlines what I learned from Mike’s new book, along with details on how you can get a free copy. Let’s help Mike achieve his goal of a million downloads.
Skin care is big business, with the global skin care market estimated at close to $200 Billion USD in 2025. The beauty industry also generates billions of pieces of plastic packaging every year—most of it non-recyclable. If you want to develop a low-waste skin care routine that will be kind to the planet and save you hundreds of dollars a year, you’re in the right place!
Are you a lover of indoor plants? You might be surprised to learn that, in addition to the beauty they bring to your home, there are many health benefits of house plants. Read on to learn more about those benefits. I’ve also got some pictures of my growing house plant collection.
July 12 is National Simplicity Day, a day to let go of life’s complications and focus on the essentials. That need to simplify life and get back to what matters is at the heart of this Simple Living Sunday series. Life is hectic and it’s easy to lose perspective. I have this week off work, so I plan to relax and recharge, and take time for simple pleasures. Will you join me?
It’s National Smoothie Day. To celebrate, I’ve got a delicious seven-ingredient smoothie recipe that’s packed with healthy ingredients. There’s no easier way to get your recommended daily servings of fruits and vegetables. So grab your reusable straw and enjoy!
Today is World Environment Day, an initiative to raise environmental awareness. Regular readers know that reducing my personal impact, and sharing my tips and learnings, are priorities for me. With that in mind, there’s no better theme for this week’s Simple Living Sunday post than sustainability. Our lives, and the lives of future generations, depend on it.
Every year, North Americans spend billions on gym memberships and fitness equipment. Despite our best intentions, much of that money is wasted when the initial burst of motivation fades. Today, I continue my May Simple Living Sunday tribute to qualities I admire in my mum, with a look at her simple approach to active living. The best part—no gym membership required!
May 21 is World Meditation Day—a day set aside for everyone to clear their minds and embrace a practice that has been around for thousands of years. Many people swear by meditation but, for some of us with overactive minds, it can end up being more about frustration than relaxation. Fortunately, there are alternatives to meditation to help you destress.
