Live Green | Declutter | Simplify Life
It’s Evaluate Your Life Day This is a day to pause and ask the big question “How am I doing?” If it sounds a bit overwhelming, it doesn’t have to be. Like many daunting tasks, it’s easier if you break it down into small steps.
In today’s post, I’ve got a free printable checklist you can use to quickly assess seven important areas that affect your overall wellbeing. The checklist will help you get started on creating an action plan to make changes.
In an earlier post Foods That Fight Cancer, I shared a list of 12 foods with cancer-fighting properties according to a book written by Richard Béliveau and Denis Gingras. In today’s post, I’m going to explore the science behind one of the items on that list, green tea. I’ll also look at how I’ve added it to my daily diet thanks to the magic of matcha powder.
When was the last time you visited your local library? If it has been a while, it might be time to take another look. Libraries play an important role in our communities and we need them. Read on for 15 reasons to love your local library—and many of them have nothing to do with books.
Put the kettle on love! Growing up in England, I often heard that expression in our house. But I didn’t appreciate the true value of that cuppa until I was an adult. There are many things I love about tea, including surprising health benefits. For today, I’ll stick to sharing my top 12 list.
When you’re at a social gathering and you meet someone new, the first question they will usually ask is “What do you do?” Today’s post considers why who you are is more important than what you do for a living. Read on to learn the dangers of letting our jobs define us and 7 essential elements of a well-rounded life. Plus, some ideas on conversation starters you can try at your next party or gathering.
Walking is one of the easiest and best forms of exercise. There’s nothing like getting outside for a walk to lift your spirits when you’re having a bad day. Today’s post looks at some of the physical and mental health benefits of walking.
In honour of Earth Day’s 50th birthday, today I am sharing pictures of five of my favourite places on Earth. I chose these places because of their breathtaking natural beauty. Enjoy.
It’s hard to believe it has been almost three years since my employer instructed us all to prepare for a “one-day” work-from-home test. That one day turned into over two years and remote work is now a permanent arrangement for many of us. It’s always good to revisit our habits to make sure we’re working as productively as possible. Read on for my best tips to make working from home work for you.
Like many people, I have been reflecting over the last few days on the year that is ending and what I want to accomplish next year.
I did a quick inventory of the changes that I made this year and how much waste I’ve reduced. I was shocked when it added up to over 3,600 items.
Ahh…the perfect Christmas gift! Does such a thing even exist? At this time of year, we’re inundated with ads claiming to have the perfect gift for everyone on our list. But what do you do for people on your list who don’t want more stuff? Today’s post has creative Christmas gift ideas for minimalists and declutterers.
