What comes to mind when you hear the word mindfulness? Many people immediately think of meditation, but it’s much more than that. Mindfulness is about being fully present in the current moment. This week’s Simple Living Sunday theme is about setting aside distractions and embracing mindfulness every day.
October 2022 roundup of outstanding blog posts
As I sit down to write my October 2022 roundup, I’m asking myself where the heck October went. It was an eventful month and now it’s time to turn our attention to preparing for Christmas. But first, it’s time to share 5 outstanding blog posts I read in October.
This month’s roundup features posts that discuss book banning, the importance of kindness, the circular economy, passion projects, and why happiness isn’t always a choice.
Simple Living Sunday – Breast Cancer Awareness Month roundup
Tomorrow is Halloween and it’s also the end of Breast Cancer Awareness Month for another year. I’m wrapping up October with a Breast Cancer Awareness Month roundup of my posts from the last three years. In addition to tips on how to reduce your cancer risk, you’ll find suggestions on how best to support a loved one with cancer, ideas on what not to say and do, and more.
Q3 progress report on 2022 goals
How are you doing with your 2022 goals? Are you still making progress, or did you abandon them long ago? Or perhaps you set some aside and replaced them with some new ones. It feels like I just sat down and wrote my mid-year goals update and it’s already time for a Q3 progress report.
Simple Living Sunday – The written word will live on
October 16 is Dictionary Day—a perfect day to recognize the power of words. Today’s Simple Living Sunday post celebrates the written word, and why I believe it will live on in an AI-obsessed world and long after platforms like TikTok have had their day.
September 2022 roundup – Super blog posts for you to read
September flew by in the blink of an eye and we’re now well into October. In my September 2022 roundup of super blog posts, I’m pleased to share posts from four awesome bloggers.
This month’s roundup features posts that discuss ingratitude journalling, essential oils, second-hand shopping, and survivorship bias. You’ll want to read them all.
Simple Living Sunday – Thanksgiving in Canada
Tomorrow is Thanksgiving in Canada. This wonderful holiday gives us an opportunity to pause and reflect on the blessings and joys in our lives. I wrote about gratitude in one of my first Simple Living Sunday posts, so today I’ll share a brief history of this holiday in Canada.
Simple Living Sunday – Invest in your healthy lifestyle
How much time do you invest in your health? It’s your most valuable asset, yet people often neglect it while pouring endless energy into building material wealth. Without health, though, money is useless.
Since it’s Breast Cancer Awareness Month, it felt right to make investing in a healthy lifestyle the theme for this week’s Simple Living Sunday post. It’s a simple investment that can reap great rewards.
Book review – Longevity Lifestyle by Design
Is it possible to fail at retirement? Isn’t stepping away from a lifetime of work a ticket to instant happiness? For many people, it’s not so simple. Mike Drak’s latest book, Longevity Lifestyle by Design is a practical guide to creating a plan for your ideal post-career life.
Today’s post outlines what I learned from Mike’s new book, along with details on how you can get a free copy. Let’s help Mike achieve his goal of a million downloads.
Simple Living Sunday – You’re never too old to dream
When was the last time you let yourself sit down and dream about your future? Kids do it all the time but, as we get older, we often shun this behaviour as a frivolous indulgence.
It’s World Dream Day, so this week’s Simple Living Sunday mission is embracing the idea that you’re never too old to dream. Will you dream along with me?