Welcome to my September 2023 roundup. In addition to my monthly goals update, I’ve got insightful posts on longevity escape velocity, inaction as the best action, affordable zero waste, the pitfalls of arrogance, and thoughts on celebrity ghostwriters. Happy reading!
The Sunday Spark – Oh my! Pink ribbons everywhere!
In week 37 of The Sunday Spark, I share my thoughts on Breast Cancer Awareness Month and the pink ribbon movement. Plus, a look at France’s clothing repair program, the connection between sitting and dementia, the right temperature for your fridge, and cutting back on cosmetic packaging.
The Sunday Spark – The power of positive affirmations
In week 36 of The Sunday Spark, the power of positive affirmations to overcome negative self-talk. Plus: the Los Angeles Airport’s plastic water bottle ban, an app to promote sustainability, the power of public pressure, and delicious local apples.
The Sunday Spark – Why don’t we celebrate generational differences?
In week 35 of The Sunday Spark, as the Japanese observe Keiro No Hi, a celebration of the wisdom of age, I consider how generational differences enrich our lives. Plus, a new eco-friendly building material, rising Arctic temperatures, fascinating animal migration facts, and thrift store shopping.
The Sunday Spark – School’s out … forever?
In week 34 of The Sunday Spark, I share my feelings on the lack of back-to-school activity in our house this year. Plus, a look at the cost of raising kids, stats on shrinking families, the dilemma of e-waste, and tips to reduce lunchbox waste.
Why you need to laugh today!
When was the last time you laughed until you cried or until your stomach hurt? If you’re like most people, it has probably been far too long. Read on for some facts on laughter and why we need to do more of it. Plus, 10 ways to add more laughter to your life.
Throwback Thursday – It’s almost time for the Terry Fox Run
True heroes are rare in today’s world. Terry Fox was the greatest hero Canada has ever known. This year’s Terry Fox Run will take place on Sunday, September 17. Today’s Throwback Thursday post from 2020 looks at Terry’s life and legacy.
The Sunday Spark – There really is no place like home
Ahh! Home sweet home! After several weeks of vacation and work travel, the words “Be it ever so humble, there’s no place like home” have been ringing in my head this week. I reflect on the joys of staying home in week 33 of The Sunday Spark.
Also this week: understanding your risk of osteoporosis, cutting your household’s food waste, and a lesson in Swift-onomics.
The Sunday Spark – Overcoming my fear
In week 32 of The Sunday Spark, I consider whether I’ll ever fully conquer my fear of heights. Plus: surprising things made of oil, the best time of day to fly, food transportation emissions, and a way to conserve water that you might not have considered.
The Sunday Spark – It’s time to end concert ticket extortion
Last week, I wrote about the power of music to bring people together. After seeing the mania as people go to extreme lengths to get tickets to the six November 2024 Toronto dates for Taylor Swift’s Eras tour, this week I’m offering an alternative opinion. The desperation and concert ticket extortion I’ve seen over the last 10 days has exposed the nasty underbelly of the entertainment business.