In week 39 of The Sunday Spark, I share some exciting news courtesy of the amazing blogging community. Plus, a look at tree diseases, sponge cities, quinoa intolerance, and sustainable leaf disposal. Happy Sunday!
My 60 before 60 update – How am I doing?
The first quarter of my 60th year is coming to a close this week. Although I’ve shared some progress in my monthly goals posts, it’s time for my first official 60 before 60 update.
The Sunday Spark – Thanksgiving and gratitude in 2023
Happy Thanksgiving to my Canadian readers. In week 38 of The Sunday Spark, a reflection on thanksgiving and gratitude. Plus: the environmental impact of rice, eco-friendly hair dye options, expanding the EV charging network, and sustainable Halloween decorations.
September 2023 roundup – Great reads and goals update
Welcome to my September 2023 roundup. In addition to my monthly goals update, I’ve got insightful posts on longevity escape velocity, inaction as the best action, affordable zero waste, the pitfalls of arrogance, and thoughts on celebrity ghostwriters. Happy reading!
The Sunday Spark – Oh my! Pink ribbons everywhere!
In week 37 of The Sunday Spark, I share my thoughts on Breast Cancer Awareness Month and the pink ribbon movement. Plus, a look at France’s clothing repair program, the connection between sitting and dementia, the right temperature for your fridge, and cutting back on cosmetic packaging.
The Sunday Spark – The power of positive affirmations
In week 36 of The Sunday Spark, the power of positive affirmations to overcome negative self-talk. Plus: the Los Angeles Airport’s plastic water bottle ban, an app to promote sustainability, the power of public pressure, and delicious local apples.
The Sunday Spark – Why don’t we celebrate generational differences?
In week 35 of The Sunday Spark, as the Japanese observe Keiro No Hi, a celebration of the wisdom of age, I consider how generational differences enrich our lives. Plus, a new eco-friendly building material, rising Arctic temperatures, fascinating animal migration facts, and thrift store shopping.
The Sunday Spark – School’s out … forever?
In week 34 of The Sunday Spark, I share my feelings on the lack of back-to-school activity in our house this year. Plus, a look at the cost of raising kids, stats on shrinking families, the dilemma of e-waste, and tips to reduce lunchbox waste.
Why you need to laugh today!
When was the last time you laughed until you cried or until your stomach hurt? If you’re like most people, it has probably been far too long. Read on for some facts on laughter and why we need to do more of it. Plus, 10 ways to add more laughter to your life.
Throwback Thursday – It’s almost time for the Terry Fox Run
True heroes are rare in today’s world. Terry Fox was the greatest hero Canada has ever known. This year’s Terry Fox Run will take place on Sunday, September 17. Today’s Throwback Thursday post from 2020 looks at Terry’s life and legacy.