Outrage over WestJet’s recent cabin configuration changes has me thinking how cheap flights are another symptom of our obsession with quantity over quality. Learn more in The Sunday Spark along with the connection between weight loss drugs and airline profits, the impact of climate change on the Winter Olympics, and doulas helping clients navigate extreme weather.
Embrace Take a Walk Outdoors Day for better health
January 20 is Take a Walk Outdoors Day. This day is an opportunity to lace up your boots or running shoes, get outdoors, and reconnect with nature. It will be good for you, and the planet!
The Sunday Spark – My mission to help people retire well
In this week’s Sunday Spark, I reflect on the first full year of my retirement coaching business, and announce my upcoming session at the Cambridge Public Library. Plus: generating clean hydrogen from dirty water, Norway’s high EV adoption, and concerns about microplastics research.
Throwback Thursday – Are your spending habits costing the Earth?
Today’s Throwback Thursday post from 2023 discusses the environmental impact of our love of shopping. Find out how to get started on reducing your impact by revisiting your spending habits.
The Sunday Spark – I’m having an identity crisis
As 2025 drew to a close, I was having a bit of an identity crisis, but it’s likely not for the reason you think. Learn more in this week’s edition of The Sunday Spark, along with greener disposable diapers and personal care products, biodegradable bamboo plastic, and expanded electronics recycling in New Brunswick.
Is plastic free living an impossible dream?
Have we made any real progress in the war on single-use plastic? Is plastic free living just an impossible dream? Let’s look at where things stand and what’s next in terms of addressing the global plastic problem.
The Sunday Spark – Focus on health in 2026
In the first edition of The Sunday Spark for 2026, I look back on my 2025 theme of intentionality and discuss plans to focus on health in 2026. Plus: hedgehog highways, how music therapy reduces pain perception, and advancements in textile recycling.
The Sunday Spark – All I need this Christmas is …
In this week’s edition of The Sunday Spark, I reflect on the theme of love, and how all I need this Christmas is the love of family. Plus: a program to connect racialized Toronto youth with nature, the UK’s first all-electric football stadium, and China’s underwater data centre.
2026 changes to Ontario recycling programs
Starting on January 1, 2026, Ontario recycling programs are changing. Read on to find out what’s changing and when the changes are happening.
The Sunday Spark – The Joy of Singing
As we light the joy candle on the Advent wreath, I reflect on the joy of singing with the choir at this time of year. Along with the joy of singing, this week’s edition of The Sunday Spark looks at reforestation drones, the impact of congestion pricing in New York City, and the fun of a recycled gift exchange.