Category: Life Hacks

Life. We’ve only got one so let’s make the most of it. Here you’ll find life hacks and tips about healthy living, work, money and just everyday life.

Health

Awesome free workouts for couch potatoes

It’s almost February. For those of us living in the Northern Hemisphere, the shortest month of the year always feels more like the longest as we anxiously await the arrival of spring.

Did you set a goal to be more active this year? How’s it going? If you need a little motivation to get moving, today I’ve got ideas for free home workouts that even the biggest couch potato can do.

Health

7 ways to sneak cancer-fighting turmeric into your diet

Today, I continue my Breast Cancer Awareness Month series with a look at another food with cancer-fighting properties – turmeric. Just a daily teaspoon of this golden spice could reduce your risk of cancer.

If you love Indian food, you’re probably already getting your daily dose of turmeric. If not, read on to learn about turmeric, how it fights cancer, and 7 easy ways you can sneak this fragrant spice into your diet.

Back To Top
Follow

Get the latest posts delivered to your mailbox:

error: Content is protected !!
Skip to content