Put the kettle on love! Growing up in England, I often heard that expression in our house. But I didn’t appreciate the true value of that cuppa until I was an adult. There are many things I love about tea, including surprising health benefits. For today, I’ll stick to sharing my top 12 list.
7 essential elements of a well-rounded life
When you’re at a social gathering and you meet someone new, the first question they will usually ask is “What do you do?” Today’s post considers why who you are is more important than what you do for a living. Read on to learn the dangers of letting our jobs define us and 7 essential elements of a well-rounded life. Plus, some ideas on conversation starters you can try at your next party or gathering.
Saving or spending? We reward the wrong one!
Given a choice between saving or spending, most people choose spending. Why is this? Ultimately, I think it’s because our world rewards the wrong behaviour. Read on for a look at why people would rather spend than save and for eight tips to keep your spending in check.
Unlock your future with lifelong learning
School’s out! Or is it? As the pace of workplace change continues to accelerate, the ability to learn and adapt will become even more critical. Today, we’ll look at the benefits of lifelong learning, why it’s critical to success in your career and life, and how you can start your learning journey today.
Changing career direction – Do it your way!
What does career success look like to you? In these days of quiet quitting and The Great Resignation, more people than ever are rethinking their career choices. People who make this leap know that to be happy and fulfilled at work, sometimes you need to change direction and follow your own path.
Retirement savings advice to my younger self
In study after study, retired people tell us they wish they had started saving and planning for retirement sooner. But how do you making saving a priority when there are so many other things to do with your money? Today, I’m going back in time to give some retirement savings advice to my younger self.
Zero-waste swaps that could harm your health
Regular readers know that I’ve made dozens, if not hundreds, of small changes in my quest to reduce waste and live more sustainably. But there are some zero-waste swaps that I refuse to make. This might seem like an odd thing for someone who writes about eco-friendly living to say, but there’s a good reason why I draw the line at some changes.
Surprising health benefits of walking
Walking is one of the easiest and best forms of exercise. There’s nothing like getting outside for a walk to lift your spirits when you’re having a bad day. Today’s post looks at some of the physical and mental health benefits of walking.
Reflections on 30 years in the group retirement business
On May 28, 1990, I started work at Mutual Life of Canada. To celebrate this milestone, I’m sharing my reflections on 30 years in the group retirement business.
I’ll start with a look at what’s changed in the workplace and the retirement business over the years. Then, I’ll review some things that haven’t changed. Finally, I’ll share my advice for anyone starting out in their career.
Tips to make working from home work for you
It’s hard to believe it has been almost three years since my employer instructed us all to prepare for a “one-day” work-from-home test. That one day turned into over two years and remote work is now a permanent arrangement for many of us. It’s always good to revisit our habits to make sure we’re working as productively as possible. Read on for my best tips to make working from home work for you.