October is Breast Cancer Awareness Month. This month’s Throwback Thursday posts will feature some of the pieces I’ve written based on my personal experience with breast cancer. Today’s post from 2020 looks at the benefits of a daily dose of exercise.
Throwback Thursday – Don’t say this to someone with cancer
October is Breast Cancer Awareness Month. This month’s Throwback Thursday posts feature some of the pieces I’ve written based on my personal experience with breast cancer. Today’s post from 2021 looks at some of the things people said to me following my cancer diagnosis that were far from helpful.
15 ways to protect yourself from fraud
Fraud is a growing problem that affects millions of people in North America and around the world every year. Today’s post will help you spot the most common scams. More importantly, you’ll want to review my list of 15 things you can do to protect yourself from fraud.
12 useful tips for travelling with just a carry on
Are you a minimalist when it comes to travel packing? Or do you overpack “just in case” you need this or that? For our recent 10-day trip to Vancouver Island, my husband and I packed only a carry on and a backpack each—and we had everything we needed. To simplify packing for your next trip, read on for 12 tips for travelling with just a carry on.
Throwback Thursday – Will our need for convenience be our downfall?
Has our need for convenience overpowered our common sense? Today’s Throwback Thursday post from 2022 looks at the paradox of convenience.
Read on for 10 ways to reject convenience culture and simplify your life!
Best ways to support someone with cancer
“You have cancer.” Three simple words. Three powerful words. Words no-one expects or wants to hear. They literally turn your life upside down when you hear them. Today’s post will talk about how you can help someone diagnosed with cancer.
Throwback Thursday – School supplies you don’t need to buy
As the calendar flips to August, it’s time to start thinking about back-to-school shopping. Today’s Throwback Thursday post from 2020 can help you reduce waste and save hundreds of dollars on school supplies.
Throwback Thursday – Why you need to be a lifelong learner
Those who know me well will tell you I’m an avid lifelong learner. This week, for Throwback Thursday, I bring back a post from 2020 about my lifelong learning journey.
25 simple and fun summer activities
It’s almost summer! For those of us in the Northern Hemisphere, the summer solstice—marking the official arrival of summer—takes place tomorrow at 10:58 ET. Are you excited? To celebrate the long hot days ahead, read on for 25 simple and fun summer activities that won’t break the bank.
The shocking truth about microplastics and your health
If you pay attention to the news media, you’ve likely heard about microplastics. But what are they and how do they impact your health?
In today’s post, learn the shocking truth about microplastics—what they are, where they are found, and the risks they pose to your health. More importantly, find out some steps you can take to reduce your exposure.