Reflexology is a natural healing art that activates through touch. I recently had the opportunity to interview Sandy Edwards, a certified Reflexologist registered with the Reflexology Registration Council of Ontario. During the interview, Sandy and I discussed the principles of reflexology and its health benefits.
Buy Nothing Challenge for Lent
Lent starts on Wednesday. Every year since I was a child, I’ve heard the question “What are you giving up for Lent?”. This year, instead of giving up the standard temptations like potato chips, candy or alcohol, I’ve decided to do something different. I’m going to try a Buy Nothing Challenge.
In 2020, I set a goal to buy no new clothing for the year. Since then, I’ve been thinking about expanding that to a Buy Nothing Challenge. Lent feels like a good opportunity to give it a try.
Top decluttering questions answered by a fellow declutterer (Guest Post)
If you’re just getting started decluttering, or even if you’ve been at it for a while, you probably have lots of questions. Today, I’ve teamed up with Suzanne over at Happily Decluttered to answer the top decluttering questions we hear the most.
Valentine’s Day DIY – A Pick-Me-Up box is sure to please
With everything going on in the world, we could all use a little shot of positivity to lift our spirits from time to time. If you’re looking for a unique and fun gift idea for someone you love for Valentine’s Day, consider making a personalized pick-me-up box for them.
In today’s post, I’ve got step-by-step instructions and a free printable to get you started.
Love Is… Seasons of love
February is heart month. It’s a month associated with romance and heart health. A few weeks ago, Eric over at The Thoughtful Beggar invited me to write a piece about love for their February “Love Is” collaboration series.
14 eco-friendly Valentine’s gifts to fit your budget
It’s February. That means Valentine’s Day is just around the corner. It can be hard to find the perfect gift for that special someone, especially if you’re looking for low waste or sustainable choices. Today, I’ve got 14 ideas for eco-friendly Valentine’s gifts to fit any budget.
Simple and easy tips to ‘go green’ in your everyday life (Collab post)
Today, I’m teamed up with Jan over at Jan On The Blog to bring you 12 easy ways to go green in your everyday life.
Awesome free workouts for couch potatoes
It’s almost February. For those of us living in the Northern Hemisphere, the shortest month of the year always feels more like the longest as we anxiously await the arrival of spring.
Did you set a goal to be more active this year? How’s it going? If you need a little motivation to get moving, today I’ve got ideas for free home workouts that even the biggest couch potato can do.
10 reasons to switch your subscriptions to digital
After years of receiving printed newspapers, we made the bold move and switched to a digital subscription. If you’re still getting printed newspapers or magazines, read on for 10 reasons you need to switch to digital.
Lessons in Loss – What I learned from losing my hair
My friend over at Smelly Socks and Garden Peas invited me to contribute a guest post to her Lessons in Loss series.
At first, I didn’t feel qualified to write a post about loss. When I put my thinking cap on, an idea started to take shape. I was taken back to an emotional time when I lost my hair following my cancer diagnosis.