Thanks to social media, we’re seeing an explosion of conspiracy theories these days. Let’s face it, behind the veil of freedom of speech, anyone can publish anything they want with no requirement that it be based in fact. Today, I continue my Breast Cancer Awareness Month series with a reality check on one of my pet peeves – cancer cure conspiracy theories.
12 things you should never say to someone with cancer
When a friend or family member has been diagnosed with cancer, it’s hard to know what to do or say. In Best ways to support someone with cancer, I shared ideas on how to offer your support. Today, I continue my Breast Cancer Awareness Month series with 12 things you should never say to someone diagnosed with cancer.
Breast cancer survival stats and trends – There is hope!
“It’s not a death sentence.” The day I was diagnosed with breast cancer, I clearly remember hearing the doctor say those words amid the fog of jumbled messages about surgery, chemotherapy, disability leave, and more.
Today, I continue my Breast Cancer Awareness Month series with a look at breast cancer survival stats and trends, and why we have good reason to be optimistic.
10 years, 10 lessons – What cancer taught me about life
Ten years ago today, at around 2:30 in the afternoon, I sat in the doctor’s office and heard the life-changing words no-one wants or expects to hear in their life. “You have cancer.” To celebrate my 10 year “cancerversary”, I’m sharing my reflection on what cancer taught me about life. Spoiler alert – It’s all good news!
Lessons in Loss – What I learned from losing my hair
My friend over at Smelly Socks and Garden Peas invited me to contribute a guest post to her Lessons in Loss series.
At first, I didn’t feel qualified to write a post about loss. When I put my thinking cap on, an idea started to take shape. I was taken back to an emotional time when I lost my hair following my cancer diagnosis.
Terry Fox – Inspiration in the fight against cancer
Forty years ago, a young man set out to walk across Canada. What made this journey special was this brave young man had lost a leg to cancer at the age of 18. As Terry Fox dipped his prosthetic leg into the Atlantic Ocean to start his Marathon of Hope, no-one could have predicted the effect he would have on the lives of so many.
7 ways to sneak cancer-fighting turmeric into your diet
Today, I continue my Breast Cancer Awareness Month series with a look at another food with cancer-fighting properties – turmeric. Just a daily teaspoon of this golden spice could reduce your risk of cancer.
If you love Indian food, you’re probably already getting your daily dose of turmeric. If not, read on to learn about turmeric, how it fights cancer, and 7 easy ways you can sneak this fragrant spice into your diet.
How a breast self-exam saved my life!
Breast cancer screening guidelines in both Canada and the United States no longer recommend women of any age do a regular breast self-exam. As an otherwise healthy woman with no known risk factors who was diagnosed with breast cancer at age 46, I have a huge problem with this.
Improve your health by eating more garlic
Garlic. There’s no better way to add extra flavour to your favorite dishes. With Halloween on the way, repelling evil spirits and vampires might be top of mind. But garlic can protect against more than just scary creatures. Eating garlic is good for your health.
What you need to know about exercise and cancer
Exercise. We know it’s good for us. But less than half of North Americans get the recommended amount of physical activity. As I continue my Breast Cancer Awareness Month series, today I’m exploring the link between exercise and cancer.
Exercise reduces the risk of many cancers. It can also improve recovery by helping cancer patients tolerate treatments. And, it can significantly lower the risk of cancer recurrence. Let’s take a closer look.