Tag: Health

Climate Change

Spending time in nature – Just what the doctor ordered!

Is spending time in nature just what the doctor ordered? This month’s lead post in the Climate Change Collective is from Alison at A Sustainably Simple Life who tells the story of her experience disconnecting from the world and reconnecting with nature. As I read Alison’s story, I recalled a program I heard about recently where doctors prescribe spending time in nature for their patients

Health

It’s easy to keep fit at home with these 22-minute workouts

With the arrival of fall weather, many of us are spending more time indoors. It’s easy to turn into a couch potato during the cold, dark months of fall and winter. But physical activity is an important tool to increase energy levels and chase away those winter doldrums. Today’s post will help you keep fit at home with a selection of 22-minute YouTube workouts.

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