In week 23 of The Sunday Spark, some thoughts on the stay-at-home girlfriend trend that’s taking TikTok by storm. Plus, mushroom coffee, generational biases in the workplace, blue carbon, and getting out on local hiking trails.
The shocking truth about microplastics and your health
If you pay attention to the news media, you’ve likely heard about microplastics. But what are they and how do they impact your health?
In today’s post, learn the shocking truth about microplastics—what they are, where they are found, and the risks they pose to your health. More importantly, find out some steps you can take to reduce your exposure.
The Sunday Spark – Surviving the teenage years – I did it!
As we celebrated our daughter’s 20th birthday this week, I reflected on surviving the teenage years. I share those reflections in this week’s The Sunday Spark.
Also this week: oil companies reap record profits, U.K. company makes roads from plastic waste, doctors prescribe park time, and ideas for experience gifts.
The Sunday Spark – Why haven’t we stamped out ageism?
With so much focus on diversity, equity and inclusion these days, why do we still tolerate ageism? I ponder this question in week 12 of The Sunday Spark, a series with weekly thoughts and highlights, nuggets of learning, and a sustainable living tip for the week.
Also this week: why eggs are so expensive, the latest binge-drinking trend, alternatives to laundry detergent in plastic jugs, and more.
The Sunday Spark – The great Daylight Savings Time debate
If you live in North America, have you recovered from that hour of sleep you lost last weekend when we sprang forward to Daylight Savings Time? Welcome to week 11 of The Sunday Spark, a series with weekly thoughts and highlights, nuggets of learning, and a sustainable living tip for the week. This week, I wade into the great Daylight Savings Time debate.
The Sunday Spark – Would you slow down time if you could?
Would you slow down time if you could? I ponder that question in week 7 of The Sunday Spark—a series with weekly thoughts and highlights, nuggets of learning, and a sustainable living tip for the week. Also this week: a look at alcohol consumption trends among young people, new AI widgets in WordPress, and excessive packaging.
The Sunday Spark – Turning off notifications to be more present
Welcome to week 5 of The Sunday Spark, a series with weekly thoughts and highlights, nuggets of learning, and a sustainable living tip for the week. This week: turning off notifications, the ultimate eco-friendly Valentine’s gift, Marie Kondo’s big admission, and refusing to buy bottled water.
Winter survival tips to help you get through February
It’s Hell Is Freezing Over Day—a day for those of us in the Northern Hemisphere to commiserate as we try to survive the cold, dark days of winter. If you’re not a fan of winter, today’s post has simple winter survival tips to help you get through the next few weeks. Spring will arrive in just 48 days—but who’s counting?
The Sunday Spark – From Dry January to Dry 2023?
Welcome to the week 4 of The Sunday Spark, a series with weekly thoughts and highlights, nuggets of learning, and a sustainable living tip for the week. This week: a look at how I made out with Dry January; how wine corks compare to screw caps; chocolate and heavy metal; and why we should make BYOC an everyday word.
The Sunday Spark – Friendships that stand the test of time
Welcome to week 3 of The Sunday Spark, a series with weekly thoughts and highlights, nuggets of learning, and a sustainable living tip for the week. This week, a look at friendships that stand the test of time, new alcohol consumption guidelines, the economic impact of biodiversity loss, and why buying local is a good thing.