Tag: Health

Simple Living Sunday

Simple Living Sunday – Invest in your healthy lifestyle

How much time do you invest in your health? It’s your most valuable asset, yet people often neglect it while pouring endless energy into building material wealth. Without health, though, money is useless.

Since it’s Breast Cancer Awareness Month, it felt right to make investing in a healthy lifestyle the theme for this week’s Simple Living Sunday post. It’s a simple investment that can reap great rewards.

Health

It’s almost Pinktober – Breast Cancer Awareness Month

Breast Cancer Awareness Month—or Pinktober as I call it—starts tomorrow. As it does every October, the world will turn pink and pink ribbons in the name of breast cancer awareness will pop up everywhere you turn.
Having fought a personal battle with breast cancer, I have mixed feelings about Breast Cancer Awareness Month. Today, I’m sharing my honest thoughts on Pinktober and the whole pink ribbon movement.

Everyday life

Book review – Longevity Lifestyle by Design

Is it possible to fail at retirement? Isn’t stepping away from a lifetime of work a ticket to instant happiness? For many people, it’s not so simple. Mike Drak’s latest book, Longevity Lifestyle by Design is a practical guide to creating a plan for your ideal post-career life.

Today’s post outlines what I learned from Mike’s new book, along with details on how you can get a free copy. Let’s help Mike achieve his goal of a million downloads.

Great reads

August 2022 roundup – Check out these awesome blog posts

September is here and the cooler mornings are bringing a feeling of fall to the air. As we get ready to say farewell to summer and head into my favourite season, I’m delighted to share my August 2022 roundup of awesome blog posts.

This month’s roundup has cleaning tips, plus ideas on dealing with toxic positivity, the pressure to be an overachiever, and more!

Beauty & style

Easy low-cost and low-waste skin care routine

Skin care is big business, with the global skin care market estimated at over $130 Billion USD in 2021. The beauty industry also generates billions of pieces of plastic packaging every year—most of it non-recyclable. If you want to develop a low-waste skin care routine that will be kind to the planet and save you hundreds of dollars a year, you’re in the right place!

Simple Living Sunday

Simple Living Sunday – How do you relax and recharge?

July 12 is National Simplicity Day, a day to let go of life’s complications and focus on the essentials. That need to simplify life and get back to what matters is at the heart of this Simple Living Sunday series. Life is hectic and it’s easy to lose perspective. I have this week off work, so I plan to relax and recharge, and take time for simple pleasures. Will you join me?

Health

How to stay young? Embrace your inner child!

Are you looking for the secret of how to stay young? If you are, it’s your lucky day! It’s Be A Kid Again Day—a day to let go of the stresses of life and return to the carefree days of childhood.

Read on to learn what research says about how adopting a youthful attitude can help you stay young and even live longer. And if you need ideas, you’ll love my 21 ways to embrace your inner child today and every day.

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