Tag: Health

Great reads

August 2022 roundup – Check out these awesome blog posts

September is here and the cooler mornings are bringing a feeling of fall to the air. As we get ready to say farewell to summer and head into my favourite season, I’m delighted to share my August 2022 roundup of awesome blog posts.

This month’s roundup has cleaning tips, plus ideas on dealing with toxic positivity, the pressure to be an overachiever, and more!

Beauty & style

Easy low-cost and low-waste skin care routine

Skin care is big business, with the global skin care market estimated at over $130 Billion USD in 2021. The beauty industry also generates billions of pieces of plastic packaging every year—most of it non-recyclable. If you want to develop a low-waste skin care routine that will be kind to the planet and save you hundreds of dollars a year, you’re in the right place!

Simple Living Sunday

Simple Living Sunday – How do you relax and recharge?

July 12 is National Simplicity Day, a day to let go of life’s complications and focus on the essentials. That need to simplify life and get back to what matters is at the heart of this Simple Living Sunday series. Life is hectic and it’s easy to lose perspective. I have this week off work, so I plan to relax and recharge, and take time for simple pleasures. Will you join me?

Health

How to stay young? Embrace your inner child!

Are you looking for the secret of how to stay young? If you are, it’s your lucky day! It’s Be A Kid Again Day—a day to let go of the stresses of life and return to the carefree days of childhood.

Read on to learn what research says about how adopting a youthful attitude can help you stay young and even live longer. And if you need ideas, you’ll love my 21 ways to embrace your inner child today and every day.

Everyday life

The big lie of convenience culture

If I had to pick one word to sum up the change I’ve seen in my lifetime, it would be convenience. On the surface, it sounds so appealing. But have the things that promised to simplify life delivered on their pledges? Or has convenience culture just complicated our lives and put our happiness, our relationships, and ultimately our lives, at risk?

Simple Living Sunday

Simple Living Sunday – Do you care about sustainability?

Today is World Environment Day, an initiative to raise environmental awareness. Regular readers know that reducing my personal impact, and sharing my tips and learnings, are priorities for me. With that in mind, there’s no better theme for this week’s Simple Living Sunday post than sustainability. Our lives, and the lives of future generations, depend on it.

Simple Living Sunday

Simple Living Sunday – Active living – No gym required!

Every year, North Americans spend billions on gym memberships and fitness equipment. Despite our best intentions, much of that money is wasted when the initial burst of motivation fades. Today, I continue my May Simple Living Sunday tribute to qualities I admire in my mum, with a look at her simple approach to active living. The best part—no gym membership required!

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