Tag: Positivity

Simple Living Sunday

Simple Living Sunday – Your gratitude practice

Tomorrow is Blue Monday—the gloomiest day of the year according to some. With spring still a long way away here in the northern hemisphere, and the excitement of the holidays a distant memory, it’s easy to see why this is a difficult time for many people. It felt fitting to make gratitude today’s Simple Living Sunday theme. Read on to learn what gratitude can do for you, and for tips on how you can establish a gratitude practice.

Everyday life

Final 2021 goals report – Introducing 2022 goals

Now that we’ve settled into January, it’s time to put a bow on 2021 with a goals report card. I’m not a fan of new year’s resolutions. Let’s face it—vague, overly-ambitious declarations made at the stroke of midnight on New Year’s Eve are unlikely to have sticking power. I prefer to take some time at the beginning of the year to reflect before locking in my 2022 goals.

Simple Living Sunday

New feature for 2022 – Simple Living Sunday

Hello and Happy New Year! 2022 is here and—like many of you—I wasn’t heartbroken to say good-bye to 2021. As we step into the new year, I’m introducing a new weekly feature on the blog for 2022. Welcome to the first edition of Simple Living Sunday. Read on to find out what it’s all about. You can also download a free journaling template in case you’d like to follow along with me.

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