I’m in BC visiting my daughter this week, and I’ve seen just how far and wide the love for Canada’s team extends across this huge country. Learn more in this week’s edition of The Sunday Spark, along with the downside of too much matcha, how bottled water is harming your health, and the environmental impact of soda pop.
The Sunday Spark – Woke is not a four-letter word
This week’s news headlines made me realize how weary I am of hearing right-wing groups throw around the term woke with disdain and hatred. Along with reflections on the anti-woke movement, this week’s edition of The Sunday Spark looks at reusable shopping bags, the inequality of increased longevity, a solar laundromat, and rediscovering the local library.
Respect and the golden rule
September 18 is National Respect Day. It’s a day to focus on how we can be more respectful of others. I can’t help but feel sad that we need such a day, but a general lack of respect is a distressing reality of life in the 21st century. Today’s post explores the importance of respect and suggests ways we can all show more of it to others.
Inspiring reads in my September 2025 blog roundup
Along with a summary of my writing activity last month, my September 2025 blog roundup has terrific posts on the difficulty of doing nothing, terms and conditions for well-being, and redefining success.
Where I’m From poem … Strong steeped tea
October is I’m Just Me Because Month—a time to celebrate the things that make us unique. It felt like the perfect time to dust off the Where I’m From poem I started earlier this year but never finished.
The Sunday Spark – Let’s keep things in perspective
As a long-suffering Toronto Maple Leafs fan, I know disappointment. But hearing that a player feared for his family’s safety after this year’s playoff run was a reminder that we need to keep things in perspective. Learn more in this week’s edition of The Sunday Spark, along with toy trends, plant-based leathers, and simplifying life with vertical storage.
Choose the right influencers for your life
Who do you allow to influence you? In our consumption-driven society, the term influencer has become synonymous with consumerism and keeping up with the Joneses Kardashians.
Today’s post explores the rise of influencer marketing, and how you can reject it and choose the right influencers for your life.
The Sunday Spark – If there’s no afterlife, how would you live?
A terrific blog post earlier this week has me pondering the afterlife, and whether I’d live differently if I learned that heaven and hell don’t exist. Read my thoughts on the afterlife in this week’s edition of The Sunday Spark, along with an update on solar panel windows, and reasons to wash clothes less often.
The Sunday Spark – Knowing when to walk away
August 18 is Never Give Up Day—a global day dedicated to celebrating resilience, perseverance, and unity. These are important qualities but knowing when to walk away or change direction can be the key to greater happiness and life satisfaction.
Learn more in this week’s edition of The Sunday Spark, along with records made from water bottles, my word of the week, and tips for washing your jeans.
What happy surprises will you find on Serendipity Day?
August 18 is Serendipity Day, a day when we’re all encouraged to look for the unexpected good things in life. At a time when everyone could benefit from an extra dose of positivity, will you join me in a little serendipity? It will be good for your soul!