Live Green | Declutter | Simplify Life
Are you looking for the secret of how to stay young? If you are, it’s your lucky day! It’s Be A Kid Again Day—a day to let go of the stresses of life and return to the carefree days of childhood.
Read on to learn what research says about how adopting a youthful attitude can help you stay young and even live longer. And if you need ideas, you’ll love my 21 ways to embrace your inner child today and every day.
In 2025, bleak environmental news is everywhere we turn. This month’s lead post for the Climate Change Collective provides insight on how to manage overwhelming climate change topics. Along with thoughts on the lead article, today’s post has a roundup of reliable sources of positive environmental news.
Have you ever experienced survivor guilt? Hearing about the lone survivor of the recent Air India crash was a reminder of the fragility of life and the need to keep seeking answers to life’s big questions. Learn more in this week’s Sunday Spark, along with bioswales, compostable meat packaging, and the powerful 2-minute tidy.
An inspiring sign recently prompted some thought about the positive impact of creative endeavours as opposed to passive consumption. This week’s edition of The Sunday Spark explores this create or consume question, along with foods that protect us from microplastics, a new YouTube channel to educate kids about climate change, and degrowth as an alternative to consumption.
When wildfires 3000 kilometres away disrupted my travel plans this week, it provided a lesson in how empathy can help us keep our own problems in perspective.
In addition to thoughts on empathy, this week’s edition of The Sunday Spark looks at the power of mindset, the slippery slope of weight-loss drugs, and the loosening of Ontario’s recycling regulations.
June is here, although we’re still waiting for the weather to warm up consistently here in southern Ontario. In addition to my goals update, my May 2025 roundup has terrific posts on the wisdom of age, making light of our technological challenges, and reclaiming our hope and joy.
It’s Say Something Nice Day. Celebrated every June 1, the purpose of the day is to elevate spirits and spread positivity through compliments and kind words. Learn more in today’s Sunday Spark, along with learnings about longevity and healthy aging, and a board game designed to encourage responsible fashion choices.
Earlier this week, a news report highlighted the perils of blindly relying on artificial intelligence. In this week’s edition of The Sunday Spark, I consider the impact of AI on our future. Plus: a big birthday for the metric system, taxing low-value Chinese goods, the cost of an American-made iPhone, and simplifying healthy snacking.
Happy Mother’s Day to all! As I was growing up, my mum used to say, “Don’t believe everything you hear.” But in the current age of misinformation, how do we separate truth and lies?
Today’s edition of The Sunday Spark has thoughts on the age of misinformation we live in, along with reliable information on papal conclaves, prioritizing the wellbeing of future generations, foods to nourish your eyes, and price matching apps.
On Sunday, we celebrate Mother’s Day in North America. Are you still looking for that perfect gift? Look no further! Let me tell you what mom really wants for Mother’s Day. You might be surprised.
