Live Green | Declutter | Simplify Life
Have you ever found yourself so totally immersed in an activity that you lost all track of time? If you have, then you likely experienced what psychologists refer to as flow state.
This week’s Simple Living Sunday post explores this phenomenon and steps you can take to cultivate this kind of engagement and passion.
July 15 is National Give Something Away Day. The idea behind the day is to encourage people to be thoughtful and generous while helping others.
But, what if someone doesn’t want the item you’re trying to give away? And how should you respond when someone tries to give you something you don’t want? Those tricky scenarios are the focus of this month’s decluttering update.
July 12 is National Simplicity Day, a day to let go of life’s complications and focus on the essentials. That need to simplify life and get back to what matters is at the heart of this Simple Living Sunday series. Life is hectic and it’s easy to lose perspective. I have this week off work, so I plan to relax and recharge, and take time for simple pleasures. Will you join me?
National Compliment Your Mirror Day is a day to show ourselves some love and remind ourselves of how wonderful we are. Self-love is an area many of us—especially women—need a little help with. It’s time to challenge ourselves to reject unrealistic external standards and embrace our real beauty.
FOMO (fear of missing out)—it’s a term we hear all the time, but do you ever wonder why it has emerged as a big thing over the last few years? Today’s Simple Living Sunday post looks at the rise of FOMO and how you can say bye-bye to the stress of FOMO and hello to JOMO, its younger and brighter cousin.
Food Banks Canada reports more Canadians than ever are relying on food assistance. That’s a startling statistic that sadly is not unique to this country. It’s a reminder of how many people depend on the charity of others. Today, on Simple Living Sunday, I’m exploring three types of charitable giving: time, talent and treasure.
Today is World Environment Day, an initiative to raise environmental awareness. Regular readers know that reducing my personal impact, and sharing my tips and learnings, are priorities for me. With that in mind, there’s no better theme for this week’s Simple Living Sunday post than sustainability. Our lives, and the lives of future generations, depend on it.
Do you consider yourself a person of faith? I’m not talking about organized religion, but rather about choosing to trust in a positive outcome no matter how dark things seem in the present moment. Today, I wrap up my May Simple Living Sunday tribute to qualities I admire in my mum with a look at how keeping the faith can see us through the most difficult of times.
Every year, North Americans spend billions on gym memberships and fitness equipment. Despite our best intentions, much of that money is wasted when the initial burst of motivation fades. Today, I continue my May Simple Living Sunday tribute to qualities I admire in my mum, with a look at her simple approach to active living. The best part—no gym membership required!
The world conditions us never to be satisfied with what we have. Every day, we hear that the key to happiness lies with the next purchase—that new pair of shoes, a shiny new car, or a big house to impress our friends. Today, I continue my May Simple Living Sunday tribute to qualities I admire in my mum, with a look at being satisfied with the blessing of having just enough.
