Welcome to week 3 of The Sunday Spark, a series with weekly thoughts and highlights, nuggets of learning, and a sustainable living tip for the week. This week, a look at friendships that stand the test of time, new alcohol consumption guidelines, the economic impact of biodiversity loss, and why buying local is a good thing.
The Sunday Spark – What’s the big deal about habits?
Welcome to the week 2 of The Sunday Spark, a series with weekly thoughts and highlights, nuggets of learning, and a sustainable living tip for the week. This week, I’m thinking about habits, and shopping, and how shopping can become a habit.
Simple Living Sunday – Still searching for peace
As Christmas and the end of the year approaches, our world is still searching for peace. Today, I return to the theme of peace with a reflection on why it’s so elusive, and how we might be able to turn it around.
What’s on your Don’t Want List?
At this time of year, my inbox explodes with gift guides and Christmas wish lists. Gift giving is an important part of the holiday season but, the more I declutter and seek a simpler life, the less there is on my “Want List”. On the other hand, my “Don’t Want List” is constantly growing.
Simple Living Sunday – Choosing presence over presents
Christmas is just two weeks away. How are you feeling? If you’re like many people, you may be feeling stressed about everything you still need to do, or gifts you still need to buy. This week’s Simple Living Sunday post is about shifting focus, and discovering how consciously choosing presence over presents can make our holiday celebrations more meaningful…and less stressful.
8 ways to reduce the environmental impact of hair care
Whether you love your hair or hate it, chances are you have a lot of hair products in your bathroom. Hair care is an area where some small changes to our habits can have a positive impact on the environment—not to mention simplifying life and saving money.
Simple Living Sunday – National Absurdity Day
It’s National Absurdity Day today. The goal of this day, celebrated every year on November 20, is to celebrate the absurd. With that in mind, today’s Simple Living Sunday post has 7 examples of absurdities I’ve seen lately. I hope they’ll make you laugh or, at the very least, roll your eyes and smile. Because, let’s face it, we could all use a reason to smile.
12 practical ways to find motivation to declutter
Decluttering is a big job, and everyone struggles with motivation from time to time. If you’ve lost your enthusiasm, read on for 12 ways to get back on track after losing the motivation to declutter. Are you ready to kick things into high gear?
Simple Living Sunday – Get started on finding your Ikigai
Last week’s Simple Living Sunday post discussed mindfulness and the value of being fully present. This week’s post builds on that theme with a look at the Japanese concept of Ikigai. Roughly translated as the meaning and purpose of life, it’s a subject that is getting a lot of attention lately. Are you ready to find your Ikigai?
Simple Living Sunday – Thanksgiving in Canada
Tomorrow is Thanksgiving in Canada. This wonderful holiday gives us an opportunity to pause and reflect on the blessings and joys in our lives. I wrote about gratitude in one of my first Simple Living Sunday posts, so today I’ll share a brief history of this holiday in Canada.