Have you ever bonded with someone over a shared love of music? As I write this week’s Sunday Spark, I recall the high of the 2023 North American Queen Convention. That event truly was a testament to the power of music to bring people together.

Welcome to week 30 of The Sunday Spark, a series with weekly thoughts and highlights, nuggets of learning, and a sustainable living tip for the week. Along with a reflection on the power of music, this week’s edition looks at Earth Overshoot Day, how to reduce your refrigerator’s energy use, Alberta’s moratorium on renewable energy, and cutting back your school shopping list.  

While The Sunday Spark is on hiatus for a couple of weeks, I’m bringing back some old favourites. I originally published this post in August 2023. It was updated and republished in August 2026. 

On my mind this week: The power of music

Last weekend’s North American Queen Convention was a testament to the power of music to bring people together. People of all ages and backgrounds came together to share our love of Queen. From the 11-year-old killing it at Karaoke, to us more “seasoned” fans tearing up the dance floor and singing our hearts out, the atmosphere was electric from the opening newbie pledge right through to a tearful yet joyful Friends Will Be Friends on Sunday evening.

A common thread that unites us all

The summer I turned 18, I went to France to study in a summer program. Students from around the world studied French at L’Institut Touraine. At the end of a very long day on a trip to Mont-Saint-Michel, a Spanish student, who didn’t speak English, pulled out her guitar and started singing and playing John Lennon’s Imagine.

As students from across the globe joined her in song, it opened my eyes to the power of music to unite people from different backgrounds.

A force for good in the world

In addition to bringing people together, over the years music has been a force for good in the world. During the early days of the pandemic, I watched the One World: Together At Home concert. Organized by Global Citizen and curated by Lady Gaga, this amazing event brought much-needed support to our communities, health care workers and the fight against COVID-19. Supported by donations from philanthropists and corporate sponsors, this virtual concert raised hundreds of millions of dollars.

As I watched that spectacular concert with my family, I was taken back in time to July 13, 1985. Does anyone remember what they were doing on that day? I remember it well for two reasons. First, it was my 21^st birthday. But it was also the date of Live Aid, a global music event to raise funds for famine relief in Ethiopia. It’s an event that will be forever etched into the memory of my generation. As I prepared for my birthday party that afternoon, my sister called from England. We had both been watching the Live Aid concert on TV. It was an amazing feeling to know that, although we were several thousand miles apart, we were united through the power of music.

Although held in different eras and different formats and to support very different causes, these two events had a common thread—the power of music to heal and unite our world during a crisis.

Music’s influence in my life

Large global events aside, music has had a profound impact on me. It has enriched my life, brought me joy during difficult times and sparked treasured friendships. As a singer, I have made great friends through involvement with my church choir, the former KW School of Rock community, and the various iterations of bands I’ve jammed with. As a music fan, I have met, both virtually and in person, many beloved Queenies and rocker parents from around the world.

Our world would be a very sad place without music! Yet, in our sports-obsessed society, music and other artistic endeavors often take a back seat.

It’s time we gave music the credit it deserves.

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Three highlights of the week

It’s important to celebrate big milestones and simple pleasures in life. Keeping the trend going, here are three highlights and simple pleasures of the week gone by:

• My 1970s/70s Brian May costume was good enough for 2^nd place in the costume competition at the Queen Convention.
• When we drove home from Cleveland on Monday, we waited less than 5 minutes to cross the border into Canada.
• Finally, some fresh tomatoes from the garden. They were delicious.

Three things I learned this week

Life is all about learning. Here are three things I learned this week:

Earth Overshoot Day

In 2026, July 30 was Earth Overshoot Day—the day when our global demand for resources exceeds what the Earth can generate in a year. Sadly, that day gets a little earlier every year.

But all countries do not consume equally. Qatar, the worst culprit, used up its share of resources by February 4, followed by Luxembourg on February 17. Canada comes in at sixth place on March 8, followed closely by the United States on March 14 and Australia on March 18. Our friends in the UK are doing better than other English-speaking countries—it takes them until May 22 to use up their share of the Earth’s resources. Find out where your country stacks up on overshootday.org.

Reducing your refrigerator’s energy use

When was the last time you cleaned the coils on your fridge? Vacuuming the coils on your fridge every six months can save you 35% in energy costs and make your fridge last longer. (Source: The Carbon Almanac)

Alberta puts the brakes on renewable energy projects

Alberta, Canada’s largest oil-producing province, has recently announced a moratorium on renewable energy projects, allegedly to give them time to plan for orderly development of renewable energy in the province. Meanwhile, the province’s oil and gas industry hums along with no restrictions. (Source: CBC News)

I have no words!

Sustainable living tip: cutting back your school shopping list

Now that we’re well into August, you may be thinking about back-to-school shopping. As you sit down to make your shopping list, ask yourself if there are things your kids can reuse from last year. Check out this post for 12 things you probably don’t need to buy every year. You’ll save money and cut down on waste.

I’d love to hear your thoughts on any of this week’s topics. Drop me a comment below and let me know your thoughts and ideas.