At this time of year, I see a lot of blog posts sharing gift guides and Christmas wish lists. Gift giving is an important part of the holiday season but, the more I seek to declutter and simplify life, the more I find there is very little on my “Want List”. On the other hand, my “Don’t Want List” is constantly growing.
Simple Living Sunday – Choosing presence over presents
Christmas is just two weeks away. How are you feeling? If you’re like many people, you may be feeling stressed about everything you still need to do, or gifts you still need to buy. This week’s Simple Living Sunday post is about shifting focus, and discovering how consciously choosing presence over presents can make our holiday celebrations more meaningful…and less stressful.
Simple Living Sunday – 10 things that give me hope
Last weekend, we observed the first Sunday of Advent by lighting the first candle on the Advent wreath at church. Each of the four candles on the wreath has symbolic meaning, with the first representing hope. We all need something to hope for, so today’s Simple Living Sunday post is a simple list of 10 things that give me hope. Will you help me add to the list?
Simple Living Sunday – How will you help on Giving Tuesday?
Black Friday is behind us and tomorrow is Cyber Monday. Everywhere you turn, the pressure is on to spend money. Today’s Simple Living Sunday post is about casting aside the commercialism and focusing on a more important day—Giving Tuesday. There are many who need help and many ways to give.
Simple Living Sunday – National Absurdity Day
It’s National Absurdity Day today. The goal of this day, celebrated every year on November 20, is to celebrate the absurd. With that in mind, today’s Simple Living Sunday post has 7 examples of absurdities I’ve seen lately. I hope they’ll make you laugh or, at the very least, roll your eyes and smile. Because, let’s face it, we could all use a reason to smile.
Simple Living Sunday – Get started on finding your Ikigai
Last week’s Simple Living Sunday post discussed mindfulness and the value of being fully present. This week’s post builds on that theme with a look at the Japanese concept of Ikigai. Roughly translated as the meaning and purpose of life, it’s a subject that is getting a lot of attention lately. Are you ready to find your Ikigai?
Frugal living tips to simplify your life and save money
Between high interest rates and out-of-control inflation, 2022 has taken a toll on wallets and bank balances around the world. November is Financial Literacy Month in Canada, and this week is Talk Money Week in the U.K. There feels like no better time to dive into the advantages of frugality and share a roundup of frugal living tips that will simplify your life and save you money!
Simple Living Sunday – How you can embrace mindfulness today
What comes to mind when you hear the word mindfulness? Many people immediately think of meditation, but it’s much more than that. Mindfulness is about being fully present in the current moment. This week’s Simple Living Sunday theme is about setting aside distractions and embracing mindfulness every day.
Simple Living Sunday – Breast Cancer Awareness Month roundup
Tomorrow is Halloween and it’s also the end of Breast Cancer Awareness Month for another year. I’m wrapping up October with a Breast Cancer Awareness Month roundup of my posts from the last three years. In addition to tips on how to reduce your cancer risk, you’ll find suggestions on how best to support a loved one with cancer, ideas on what not to say and do, and more.
You need these cancer-fighting foods in your diet
“You are what you eat.” You probably heard those words in health class when you were growing up. I remember thinking it was just a scare tactic grown-ups used to get kids to eat their veggies. With age comes wisdom, and I now realize those adults were right. Today’s post in the Breast Cancer Awareness Month series looks at cancer-fighting foods to add to your diet.