Throwback Thursday – Can a daily dose of exercise prevent cancer?

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Health by Michelle

Throwback Thursday – Can a daily dose of exercise prevent cancer?

October is Breast Cancer Awareness Month. This month’s Throwback Thursday posts will feature some of the pieces I’ve written based on my personal experience with breast cancer. Today’s post from 2020 looks at the benefits of a daily dose of exercise.

We often think of exercise as preventative medicine. It’s true—a daily dose of exercise can reduce the risk of some forms of cancer. For those diagnosed with cancer, it can also improve recovery and prevent recurrence. Read this post to learn more.

What you need to know about exercise and cancer

Yellow dumbbell weights wrapped in a pink tape measure - Exercise and Cancer - What you need to know

Throwback Thursday is a day to bring new life to old blog posts. If you’d like to join in, check out this post from Hugh’s Views and News for details. If you already participate, leave me a link to your post on What you need to know about exercise and cancer.

I’ve closed comments here. Please leave your comments and ideas on the original post.

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Hi there! I’m Michelle and I live in Kitchener, Ontario, Canada. I am married with two young adult daughters. I’m a big fan of reducing waste, using less plastic, decluttering and simplifying life as much as possible.
Website https://boomerecocrusader.com/

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