Only 4 more sleeps until the official arrival of summer! Definitely something to celebrate, even though 2021 will be another summer of staying close to home. Looking on the bright side, this gives us a chance to explore some spots in our own area. With that in mind, I’ve made a list of Waterloo Region trails I’d like to explore over the summer months.
Top 10 parenting tips you need to know
It’s official! I survived! We recently celebrated our youngest daughter’s 18th birthday so I can proudly say I am now the mom of two young adults. As I paused to reflect on the last 21 years, I made a list of my top 10 parenting tips to share with you.
If you’re just starting your family, I hope these little nuggets of wisdom will be valuable. If you’re embarking on the teenage years, just know that everything will be okay.
Skilled trades – a great career choice for young people
For years, parents and educators have touted university as the only path to “a good life”. Working in the skilled trades is often viewed as a last resort for students who aren’t smart enough for university or college.
Today, I look at why we need to change that view, and why careers in skilled trades are an excellent choice for students of all academic ability. Plus, some ideas on how parents, educators, governments and employers can attract more young people into the trades.
International Women’s Day – Choose to Challenge
It’s International Women’s Day – a day to celebrate the achievement of women and take action for equality. Over 100 years after the first International Women’s Day, how are we really doing when it comes to equality for women?
The theme for this year’s International Women’s Day is Choose to Challenge. In this post, I’ve got some sobering statistics on the status of women in Canada and around the world. I hope after reading, you’ll realize we all need to Choose to Challenge every day. The future of our daughters depends on it.
4 toxic things to purge from your life (Guest Post)
Decluttering isn’t always about things you can physically see. Today, I’m excited to share a guest post written by Michelle from Growing with Spawn. She’s going to tell us about four toxic things you need to purge from your life today!
5 ways to get a head start on spring gardening
Despite Wiarton Willie’s Groundhog Day prediction of an early spring, it’s unlikely we’ll see any real spring weather for at least a couple of months here in Ontario. That doesn’t mean we can’t get a head start on spring gardening.
If, like me, you’re anxious to shake the winter doldrums and look ahead to green grass and warmer days, here are 5 things you can do now to get ready for spring.
Reflexology and its benefits for your health
Reflexology is a natural healing art that activates through touch. I recently had the opportunity to interview Sandy Edwards, a certified Reflexologist registered with the Reflexology Registration Council of Ontario. During the interview, Sandy and I discussed the principles of reflexology and its health benefits.
Awesome free workouts for couch potatoes
It’s almost February. For those of us living in the Northern Hemisphere, the shortest month of the year always feels more like the longest as we anxiously await the arrival of spring.
Did you set a goal to be more active this year? How’s it going? If you need a little motivation to get moving, today I’ve got ideas for free home workouts that even the biggest couch potato can do.
Farewell 2020 – A look back on the year that wasn’t
Welcome to 2021. Happy New Year! 2020 was definitely a bizarre and challenging year that many of us will be happy to see the back of. Before we jump headlong into 2021, let’s say “farewell 2020” with a look back on the year that was – or maybe the year that wasn’t is a better way of looking at it.
5 simple strategies to reduce stress this Christmas
Christmas! The most wonderful—and most stressful—time of the year! A 2022 study revealed almost half of respondents feel their mental health worsens during the holidays. It doesn’t have to be that way. Today’s post will focus on 5 simple strategies you can use to reduce stress this Christmas season.