Are you a lover of indoor plants? You might be surprised to learn that, in addition to the beauty they bring to your home, there are many health benefits of house plants. Read on to learn more about those benefits. I’ve also got some pictures of my growing house plant collection.
July 2022 roundup – check out these sizzling summer blog posts
And just like that, it’s August. July flew by way too quickly. Sometimes, I wish I had a time machine that could slow things down to make summer last just a little bit longer. Since I don’t have such a machine, I simply encourage you to relax for a few minutes and enjoy my July 2022 roundup of sizzling summer blog posts.
Simple Living Sunday – How do you relax and recharge?
July 12 is National Simplicity Day, a day to let go of life’s complications and focus on the essentials. That need to simplify life and get back to what matters is at the heart of this Simple Living Sunday series. Life is hectic and it’s easy to lose perspective. I have this week off work, so I plan to relax and recharge, and take time for simple pleasures. Will you join me?
How to stay young? Embrace your inner child!
Are you looking for the secret of how to stay young? If you are, it’s your lucky day! It’s Be A Kid Again Day—a day to let go of the stresses of life and return to the carefree days of childhood.
Read on to learn what research says about how adopting a youthful attitude can help you stay young and even live longer. And if you need ideas, you’ll love my 21 ways to embrace your inner child today and every day.
Delicious smoothie recipe for National Smoothie Day
It’s National Smoothie Day. To celebrate, I’ve got a delicious seven-ingredient smoothie recipe that’s packed with healthy ingredients. There’s no easier way to get your recommended daily servings of fruits and vegetables. So grab your reusable straw and enjoy!
The big lie of convenience culture
If I had to pick one word to sum up the change I’ve seen in my lifetime, it would be convenience. On the surface, it sounds so appealing. But have the things that promised to simplify life delivered on their pledges? Or has convenience culture just complicated our lives and put our happiness, our relationships, and ultimately our lives, at risk?
Simple Living Sunday – Do you care about sustainability?
Today is World Environment Day, an initiative to raise environmental awareness. Regular readers know that reducing my personal impact, and sharing my tips and learnings, are priorities for me. With that in mind, there’s no better theme for this week’s Simple Living Sunday post than sustainability. Our lives, and the lives of future generations, depend on it.
Simple Living Sunday – Active living – No gym required!
Every year, North Americans spend billions on gym memberships and fitness equipment. Despite our best intentions, much of that money is wasted when the initial burst of motivation fades. Today, I continue my May Simple Living Sunday tribute to qualities I admire in my mum, with a look at her simple approach to active living. The best part—no gym membership required!
Alternatives to meditation to help you destress
May 21 is World Meditation Day—a day set aside for everyone to clear their minds and embrace a practice that has been around for thousands of years. Many people swear by meditation but, for some of us with overactive minds, it can end up being more about frustration than relaxation. Fortunately, there are alternatives to meditation to help you destress.
18 simple ways to celebrate spring
Spring is here! Are you ready to say good-bye to harsh winter weather? Although the calendar says it’s spring, we’re probably still a few weeks away from consistently warm spring weather here in Ontario. Even so, just knowing the worst is behind us is enough to lift my spirits. With that in mind, today’s post has 18 simple ways to celebrate spring.