Would you slow down time if you could? I ponder that question in week 7 of The Sunday Spark—a series with weekly thoughts and highlights, nuggets of learning, and a sustainable living tip for the week. Also this week: a look at alcohol consumption trends among young people, new AI widgets in WordPress, and excessive packaging.
The Sunday Spark – Turning off notifications to be more present
Twenty years after the invention of the push notification, I consider turning off distractions to improve my focus.
The Sunday Spark – From Dry January to Dry 2023?
Welcome to the week 4 of The Sunday Spark, a series with weekly thoughts and highlights, nuggets of learning, and a sustainable living tip for the week. This week: a look at how I made out with Dry January; how wine corks compare to screw caps; chocolate and heavy metal; and why we should make BYOC an everyday word.
The Sunday Spark – Friendships that stand the test of time
Welcome to week 3 of The Sunday Spark, a series with weekly thoughts and highlights, nuggets of learning, and a sustainable living tip for the week. This week, a look at friendships that stand the test of time, new alcohol consumption guidelines, the economic impact of biodiversity loss, and why buying local is a good thing.
What you need to know about green dry cleaning options
After hearing that dry cleaning is bad for the environment, I did a little research. Today’s post summarizes what I learned about dry cleaning, including new green dry cleaning options, and wet cleaning—something I’d never heard of before.
Simple Living Sunday – Breast Cancer Awareness Month roundup
Tomorrow is Halloween and it’s also the end of Breast Cancer Awareness Month for another year. I’m wrapping up October with a Breast Cancer Awareness Month roundup of my posts from the last three years. In addition to tips on how to reduce your cancer risk, you’ll find suggestions on how best to support a loved one with cancer, ideas on what not to say and do, and more.
Dirty dozen ingredients to avoid in cosmetics
Following my cancer diagnosis in 2011, I started to pay a lot more attention to the personal care and cosmetic products I was using. Today’s post looks at the dirty dozen ingredients to avoid in cosmetics. Plus, you’ll find tips on how to reduce your exposure, and some examples of clean cosmetic brands.
Finding an aluminum-free deodorant that really works
There’s nothing like a cancer diagnosis to make you keenly aware of what you’re putting on and in your body. After hearing of a possible link between breast cancer and antiperspirants containing aluminum, I started to look for aluminum-free deodorant options. Today’s post is an unbiased review of several brands that I’ve found to be effective. As an added bonus, there are even a few plastic-free options.
The stinky truth – I tried several brands before I found one that worked.
Simple Living Sunday – Invest in your healthy lifestyle
How much time do you invest in your health? It’s your most valuable asset, yet people often neglect it while pouring endless energy into building material wealth. Without health, though, money is useless.
Since it’s Breast Cancer Awareness Month, it felt right to make investing in a healthy lifestyle the theme for this week’s Simple Living Sunday post. It’s a simple investment that can reap great rewards.
It’s almost Pinktober – Breast Cancer Awareness Month
Breast Cancer Awareness Month—or Pinktober as I call it—starts tomorrow. As it does every October, the world will turn pink and pink ribbons in the name of breast cancer awareness will pop up everywhere you turn.
Having fought a personal battle with breast cancer, I have mixed feelings about Breast Cancer Awareness Month. Today, I’m sharing my honest thoughts on Pinktober and the whole pink ribbon movement.